Crunchy Pretzel Twists
365 Everyday Value
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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Nice!
Crunchy Pretzel Twists Nutrients FAQs
Nutrients
- Crunchy Pretzel Twists has 400mg of Sodium, Na.
- Crunchy Pretzel Twists has 55mg of Potassium, K.
- Crunchy Pretzel Twists has 1.08mg of Iron.
What is the calorie content of Crunchy Pretzel Twists?
A typical serving 16 pretzels (28 grams) of Crunchy Pretzel Twists contains approximately 110 calories.
You can check the exact calorie content by logging Crunchy Pretzel Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Pretzel Twists have?
The amount of fat in Crunchy Pretzel Twists depends on the ingredients and preparation method. On average, one serving 16 pretzels (28 grams) of Crunchy Pretzel Twists contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Pretzel Twists have?
The protein content in Crunchy Pretzel Twists depends on the ingredients exists in it. On average, 16 pretzels (28 grams) of Crunchy Pretzel Twists contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Pretzel Twists, Download Nutribit app for healthier you!
How much sugar does a Crunchy Pretzel Twists have?
On average, 16 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Pretzel Twists.
How Much carbohydrates (carbs) is in Crunchy Pretzel Twists?
The amount of carbohydrates (carbs) in Crunchy Pretzel Twists depends on its serving size and preparation. On average, 16 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Pretzel Twists.
How Much Fiber is in Crunchy Pretzel Twists?
Crunchy Pretzel Twists contains approximately 1 grams of fiber in 16 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Pretzel Twists for healthier you!
What vitamins and minerals are in a Crunchy Pretzel Twists?
Crunchy Pretzel Twists contains following minerals:
General
Does Crunchy Pretzel Twists contain caffeine?
Crunchy Pretzel Twists does not contain any caffeine.
Does Crunchy Pretzel Twists contain alcohol?
Crunchy Pretzel Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Pretzel Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Pretzel Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Pretzel Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Pretzel Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Pretzel Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Pretzel Twists for free?
Yes! Since Crunchy Pretzel Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Pretzel Twists with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Pretzel Twists and adds it to your daily hydration log. Simply log Crunchy Pretzel Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Pretzel Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Pretzel Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Pretzel Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Pretzel Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Pretzel Twists
Sodium, Na in Crunchy Pretzel Twists supports fluid balance.
Maintains Fluid Balance in Crunchy Pretzel Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Pretzel Twists supports nerve function.
Supports Nerve Function in Crunchy Pretzel Twists helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Pretzel Twists helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Pretzel Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Pretzel Twists supports muscle function.
Aids Muscle Function in Crunchy Pretzel Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Pretzel Twists aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Pretzel Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Pretzel Twists helps balance pH levels.
Balances pH Levels in Crunchy Pretzel Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Pretzel Twists supports bone health.
Supports Bone Health in Crunchy Pretzel Twists helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 16 pretzels Crunchy Pretzel Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.