Pretzel Twists, Crunchy
365 Everyday Value
11.06
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Pretzel Twists, Crunchy Nutrients FAQs
Nutrients
- Pretzel Twists, Crunchy has 400mg of Sodium, Na.
- Pretzel Twists, Crunchy has 47mg of Potassium, K.
- Pretzel Twists, Crunchy has 1.08mg of Iron.
What is the calorie content of Pretzel Twists, Crunchy?
A typical serving 16 pretzels (28 grams) of Pretzel Twists, Crunchy contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Twists, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Twists, Crunchy have?
The amount of fat in Pretzel Twists, Crunchy depends on the ingredients and preparation method. On average, one serving 16 pretzels (28 grams) of Pretzel Twists, Crunchy contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Twists, Crunchy have?
The protein content in Pretzel Twists, Crunchy depends on the ingredients exists in it. On average, 16 pretzels (28 grams) of Pretzel Twists, Crunchy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Twists, Crunchy, Download Nutribit app for healthier you!
How much sugar does a Pretzel Twists, Crunchy have?
On average, 16 pretzels (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Twists, Crunchy.
How Much carbohydrates (carbs) is in Pretzel Twists, Crunchy?
The amount of carbohydrates (carbs) in Pretzel Twists, Crunchy depends on its serving size and preparation. On average, 16 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Twists, Crunchy.
How Much Fiber is in Pretzel Twists, Crunchy?
Pretzel Twists, Crunchy contains approximately 2 grams of fiber in 16 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Twists, Crunchy for healthier you!
What vitamins and minerals are in a Pretzel Twists, Crunchy?
Pretzel Twists, Crunchy contains following minerals:
General
Does Pretzel Twists, Crunchy contain caffeine?
Pretzel Twists, Crunchy does not contain any caffeine.
Does Pretzel Twists, Crunchy contain alcohol?
Pretzel Twists, Crunchy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Twists, Crunchy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Twists, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Twists, Crunchy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Twists, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Twists, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Twists, Crunchy for free?
Yes! Since Pretzel Twists, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Twists, Crunchy with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Twists, Crunchy and adds it to your daily hydration log. Simply log Pretzel Twists, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Twists, Crunchy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Twists, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Twists, Crunchy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Twists, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Twists, Crunchy
Sodium, Na in Pretzel Twists, Crunchy supports fluid balance.
Maintains Fluid Balance in Pretzel Twists, Crunchy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Twists, Crunchy supports nerve function.
Supports Nerve Function in Pretzel Twists, Crunchy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Twists, Crunchy helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Twists, Crunchy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Twists, Crunchy supports muscle function.
Aids Muscle Function in Pretzel Twists, Crunchy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Twists, Crunchy aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Twists, Crunchy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Twists, Crunchy helps balance pH levels.
Balances pH Levels in Pretzel Twists, Crunchy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Twists, Crunchy supports bone health.
Supports Bone Health in Pretzel Twists, Crunchy helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 16 pretzels Pretzel Twists, Crunchy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.