Spelt Pretzel Twists

A typical serving 20 pretzels (30 grams) of Spelt Pretzel Twists contains approximately 110 calories.

You can check the exact calorie content by logging Spelt Pretzel Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spelt Pretzel Twists depends on the ingredients and preparation method. On average, one serving 20 pretzels (30 grams) of Spelt Pretzel Twists contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spelt Pretzel Twists depends on the ingredients exists in it. On average, 20 pretzels (30 grams) of Spelt Pretzel Twists contains approximately 4 grams of protein.

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On average, 20 pretzels (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Pretzel Twists.

The amount of carbohydrates (carbs) in Spelt Pretzel Twists depends on its serving size and preparation. On average, 20 pretzels (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spelt Pretzel Twists.

Spelt Pretzel Twists contains approximately 1 grams of fiber in 20 pretzels (30 grams).

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Spelt Pretzel Twists contains following minerals:

• Spelt Pretzel Twists has 290mg of Sodium, Na.
• Spelt Pretzel Twists has 1mg of Iron.

Spelt Pretzel Twists does not contain any caffeine.

Spelt Pretzel Twists does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Pretzel Twists and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spelt Pretzel Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Pretzel Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spelt Pretzel Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spelt Pretzel Twists and adds it to your daily hydration log. Simply log Spelt Pretzel Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spelt Pretzel Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spelt Pretzel Twists data can be accessed offline in the Nutribit app anytime anywhere!