Organic Whole Milk, Vanilla

365 Everyday Value

Total Energy

140

kcal

52.55

% from carbs

14.6

% from protein

32.85

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

75mg

3.3%

Potassium, K

282mg

6%

Total Carbohydrates

18g

6.5%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Whole Milk, Vanilla

A typical serving 1 tub of Organic Whole Milk, Vanilla (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Whole Milk, Vanilla depends on the ingredients and preparation method. On average, one serving 1 tub (150 grams) of Organic Whole Milk, Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Whole Milk, Vanilla depends on the ingredients exists in it. On average, 1 tub of Organic Whole Milk, Vanilla (about 150 grams) contains approximately 5 grams of protein.

On average, 1 tub (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tub (about 150 grams) contains about 18 grams of carbohydrates.

Organic Whole Milk, Vanilla contains approximately 0 grams of fiber in 1 tub (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 tub Organic Whole Milk, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.