Flatbreads, Multiseed

365 Everyday Value

6.67

% from protein

63.33

% from carbs

63.33

% from fat
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Nutrition Facts

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Serving size
In 9 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.3 g
2.1%

Polyunsaturated 0.3 g

Monounsaturated 1 g

Sodium, Na 86.7 mg
3.8%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.3 g
1.2%

Sugars 0.2 g
0.3%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 0 g

Flatbreads, Multiseed Nutrients FAQs

Nutrients

What is the calorie content of Flatbreads, Multiseed?

A typical serving 3 crackers (27 grams) of Flatbreads, Multiseed contains approximately 120 calories.

You can check the exact calorie content by logging Flatbreads, Multiseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbreads, Multiseed have?

The amount of fat in Flatbreads, Multiseed depends on the ingredients and preparation method. On average, one serving 3 crackers (27 grams) of Flatbreads, Multiseed contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbreads, Multiseed have?

The protein content in Flatbreads, Multiseed depends on the ingredients exists in it. On average, 3 crackers (27 grams) of Flatbreads, Multiseed contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbreads, Multiseed, Download Nutribit app for healthier you!

How much sugar does a Flatbreads, Multiseed have?

On average, 3 crackers (27 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Multiseed.

How Much carbohydrates (carbs) is in Flatbreads, Multiseed?

The amount of carbohydrates (carbs) in Flatbreads, Multiseed depends on its serving size and preparation. On average, 3 crackers (27 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbreads, Multiseed.

How Much Fiber is in Flatbreads, Multiseed?

Flatbreads, Multiseed contains approximately 1 grams of fiber in 3 crackers (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Multiseed for healthier you!

What vitamins and minerals are in a Flatbreads, Multiseed?

Flatbreads, Multiseed contains following minerals:

  • Flatbreads, Multiseed has 30mg of Calcium.
  • Flatbreads, Multiseed has 260mg of Sodium, Na.
  • Flatbreads, Multiseed has 1.2mg of Iron.

General

Does Flatbreads, Multiseed contain caffeine?

Flatbreads, Multiseed does not contain any caffeine.

Does Flatbreads, Multiseed contain alcohol?

Flatbreads, Multiseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbreads, Multiseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Multiseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbreads, Multiseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbreads, Multiseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Multiseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbreads, Multiseed for free?

Yes! Since Flatbreads, Multiseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbreads, Multiseed with water tracking feature?

Nutribit automatically calculates the water content of Flatbreads, Multiseed and adds it to your daily hydration log. Simply log Flatbreads, Multiseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbreads, Multiseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Multiseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbreads, Multiseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbreads, Multiseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbreads, Multiseed

How to burn 120 calories?

The amount of exercise required to burn off 3 crackers Flatbreads, Multiseed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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