Alaskan Wild Salmon, Red Sockeye

365 Everyday Value

Total Energy

110

kcal

0

% from carbs

45.22

% from protein

54.78

% from fats

In 63 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Wild Salmon, Red Sockeye

A typical serving 0.25 cup of Alaskan Wild Salmon, Red Sockeye (63 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Wild Salmon, Red Sockeye depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Alaskan Wild Salmon, Red Sockeye contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Wild Salmon, Red Sockeye depends on the ingredients exists in it. On average, 0.25 cup of Alaskan Wild Salmon, Red Sockeye (about 63 grams) contains approximately 13 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 0 grams of carbohydrates.

Alaskan Wild Salmon, Red Sockeye contains approximately 0 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Alaskan Wild Salmon, Red Sockeye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.