Flavored Popcorn, Blue Cheese & Garlic

365 Everyday Value

Total Energy

150

kcal

37.58

% from carbs

8.05

% from protein

54.36

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

7g

Sodium, Na

280mg

12.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Popcorn, Blue Cheese & Garlic

A typical serving 1.5 cup of Flavored Popcorn, Blue Cheese & Garlic (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Popcorn, Blue Cheese & Garlic depends on the ingredients and preparation method. On average, one serving 1.5 cup (28 grams) of Flavored Popcorn, Blue Cheese & Garlic contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Popcorn, Blue Cheese & Garlic depends on the ingredients exists in it. On average, 1.5 cup of Flavored Popcorn, Blue Cheese & Garlic (about 28 grams) contains approximately 3 grams of protein.

On average, 1.5 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cup (about 28 grams) contains about 14 grams of carbohydrates.

Flavored Popcorn, Blue Cheese & Garlic contains approximately 2 grams of fiber in 1.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 cup Flavored Popcorn, Blue Cheese & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.