Freeze Dried Raspberries
365 Everyday Value
7.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Freeze Dried Raspberries Nutrients FAQs
Nutrients
- Vitamin C:Freeze Dried Raspberries has 36 mg of Vitamin C.
- Freeze Dried Raspberries has 26mg of Calcium.
- Freeze Dried Raspberries has 0.72mg of Iron.
What is the calorie content of Freeze Dried Raspberries?
A typical serving 1 bag (28 grams) of Freeze Dried Raspberries contains approximately 110 calories.
You can check the exact calorie content by logging Freeze Dried Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freeze Dried Raspberries have?
The amount of fat in Freeze Dried Raspberries depends on the ingredients and preparation method. On average, one serving 1 bag (28 grams) of Freeze Dried Raspberries contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freeze Dried Raspberries have?
The protein content in Freeze Dried Raspberries depends on the ingredients exists in it. On average, 1 bag (28 grams) of Freeze Dried Raspberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Freeze Dried Raspberries, Download Nutribit app for healthier you!
How much sugar does a Freeze Dried Raspberries have?
On average, 1 bag (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Raspberries.
How Much carbohydrates (carbs) is in Freeze Dried Raspberries?
The amount of carbohydrates (carbs) in Freeze Dried Raspberries depends on its serving size and preparation. On average, 1 bag (28 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freeze Dried Raspberries.
How Much Fiber is in Freeze Dried Raspberries?
Freeze Dried Raspberries contains approximately 7 grams of fiber in 1 bag (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Raspberries for healthier you!
What vitamins and minerals are in a Freeze Dried Raspberries?
Vitamins in Freeze Dried Raspberries:
Freeze Dried Raspberries contains following minerals:
General
Does Freeze Dried Raspberries contain caffeine?
Freeze Dried Raspberries does not contain any caffeine.
Does Freeze Dried Raspberries contain alcohol?
Freeze Dried Raspberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freeze Dried Raspberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Raspberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freeze Dried Raspberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freeze Dried Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freeze Dried Raspberries for free?
Yes! Since Freeze Dried Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freeze Dried Raspberries with water tracking feature?
Nutribit automatically calculates the water content of Freeze Dried Raspberries and adds it to your daily hydration log. Simply log Freeze Dried Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freeze Dried Raspberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freeze Dried Raspberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freeze Dried Raspberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freeze Dried Raspberries
Fiber in Freeze Dried Raspberries supports digestion.
Fiber in Freeze Dried Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Freeze Dried Raspberries supports heart health.
Soluble fiber in Freeze Dried Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Freeze Dried Raspberries aids in weight management.
Fiber-rich foods in Freeze Dried Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Freeze Dried Raspberries regulates blood sugar.
Fiber in Freeze Dried Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Freeze Dried Raspberries promotes gut health.
Fiber in Freeze Dried Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Freeze Dried Raspberries lowers the risk of colon cancer.
A high-fiber diet from Freeze Dried Raspberries is linked to a reduced risk of colon cancer.
Fiber in Freeze Dried Raspberries improves skin health.
Fiber in Freeze Dried Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Freeze Dried Raspberries helps lower blood pressure.
Adequate fiber in Freeze Dried Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Freeze Dried Raspberries boosts immune function.
Fiber in Freeze Dried Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Freeze Dried Raspberries reduces the risk of type 2 diabetes.
Fiber in Freeze Dried Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 bag Freeze Dried Raspberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.