Freeze Dried Raspberries

365 Everyday Value

Total Energy

110

kcal

88.89

% from carbs

7.11

% from protein

4

% from fats

In 28 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freeze Dried Raspberries

A typical serving 1 bag of Freeze Dried Raspberries (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freeze Dried Raspberries depends on the ingredients and preparation method. On average, one serving 1 bag (28 grams) of Freeze Dried Raspberries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freeze Dried Raspberries depends on the ingredients exists in it. On average, 1 bag of Freeze Dried Raspberries (about 28 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 28 grams) contains about 25 grams of carbohydrates.

Freeze Dried Raspberries contains approximately 7 grams of fiber in 1 bag (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bag Freeze Dried Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.