Blueberries, Freeze Dried
365 Everyday Value
1.54
% from protein98.46
% from carbs98.46
% from fatNutrition Facts
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Blueberries, Freeze Dried Nutrients FAQs
Nutrients
- Vitamin C:Blueberries, Freeze Dried has 1.2 mg of Vitamin C.
- Blueberries, Freeze Dried has 26mg of Calcium.
- Blueberries, Freeze Dried has 0.36mg of Iron.
What is the calorie content of Blueberries, Freeze Dried?
A typical serving 1 bag (34 grams) of Blueberries, Freeze Dried contains approximately 130 calories.
You can check the exact calorie content by logging Blueberries, Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberries, Freeze Dried have?
The amount of fat in Blueberries, Freeze Dried depends on the ingredients and preparation method. On average, one serving 1 bag (34 grams) of Blueberries, Freeze Dried contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberries, Freeze Dried have?
The protein content in Blueberries, Freeze Dried depends on the ingredients exists in it. On average, 1 bag (34 grams) of Blueberries, Freeze Dried contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberries, Freeze Dried, Download Nutribit app for healthier you!
How much sugar does a Blueberries, Freeze Dried have?
On average, 1 bag (34 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries, Freeze Dried.
How Much carbohydrates (carbs) is in Blueberries, Freeze Dried?
The amount of carbohydrates (carbs) in Blueberries, Freeze Dried depends on its serving size and preparation. On average, 1 bag (34 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberries, Freeze Dried.
How Much Fiber is in Blueberries, Freeze Dried?
Blueberries, Freeze Dried contains approximately 6 grams of fiber in 1 bag (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries, Freeze Dried for healthier you!
What vitamins and minerals are in a Blueberries, Freeze Dried?
Vitamins in Blueberries, Freeze Dried:
Blueberries, Freeze Dried contains following minerals:
General
Does Blueberries, Freeze Dried contain caffeine?
Blueberries, Freeze Dried does not contain any caffeine.
Does Blueberries, Freeze Dried contain alcohol?
Blueberries, Freeze Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberries, Freeze Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberries, Freeze Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberries, Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberries, Freeze Dried for free?
Yes! Since Blueberries, Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberries, Freeze Dried with water tracking feature?
Nutribit automatically calculates the water content of Blueberries, Freeze Dried and adds it to your daily hydration log. Simply log Blueberries, Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberries, Freeze Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberries, Freeze Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberries, Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberries, Freeze Dried
Fiber in Blueberries, Freeze Dried supports digestion.
Fiber in Blueberries, Freeze Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberries, Freeze Dried supports heart health.
Soluble fiber in Blueberries, Freeze Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberries, Freeze Dried aids in weight management.
Fiber-rich foods in Blueberries, Freeze Dried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberries, Freeze Dried regulates blood sugar.
Fiber in Blueberries, Freeze Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberries, Freeze Dried promotes gut health.
Fiber in Blueberries, Freeze Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberries, Freeze Dried lowers the risk of colon cancer.
A high-fiber diet from Blueberries, Freeze Dried is linked to a reduced risk of colon cancer.
Fiber in Blueberries, Freeze Dried improves skin health.
Fiber in Blueberries, Freeze Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberries, Freeze Dried helps lower blood pressure.
Adequate fiber in Blueberries, Freeze Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberries, Freeze Dried boosts immune function.
Fiber in Blueberries, Freeze Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberries, Freeze Dried reduces the risk of type 2 diabetes.
Fiber in Blueberries, Freeze Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 bag Blueberries, Freeze Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.