Freeze Dried Whole Raspberries

Augason Farms

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 30 mg
0.6%
Total Carbohydrates 16 g
5.8%
Fiber 10 g
35.7%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 0 mg
Sugars, added 0 g

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Freeze Dried Whole Raspberries Nutrients FAQs

Nutrients

What is the calorie content of Freeze Dried Whole Raspberries?

A typical serving 0.5 cup dry (10 grams) of Freeze Dried Whole Raspberries contains approximately 40 calories.

You can check the exact calorie content by logging Freeze Dried Whole Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze Dried Whole Raspberries have?

The amount of fat in Freeze Dried Whole Raspberries depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (10 grams) of Freeze Dried Whole Raspberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze Dried Whole Raspberries have?

The protein content in Freeze Dried Whole Raspberries depends on the ingredients exists in it. On average, 0.5 cup dry (10 grams) of Freeze Dried Whole Raspberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Freeze Dried Whole Raspberries, Download Nutribit app for healthier you!

How much sugar does a Freeze Dried Whole Raspberries have?

On average, 0.5 cup dry (10 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Whole Raspberries.

How Much carbohydrates (carbs) is in Freeze Dried Whole Raspberries?

The amount of carbohydrates (carbs) in Freeze Dried Whole Raspberries depends on its serving size and preparation. On average, 0.5 cup dry (10 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freeze Dried Whole Raspberries.

How Much Fiber is in Freeze Dried Whole Raspberries?

Freeze Dried Whole Raspberries contains approximately 5 grams of fiber in 0.5 cup dry (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Whole Raspberries for healthier you!

What vitamins and minerals are in a Freeze Dried Whole Raspberries?

Freeze Dried Whole Raspberries contains following minerals:

  • Freeze Dried Whole Raspberries has 1mg of Calcium.
  • Freeze Dried Whole Raspberries has 15mg of Potassium, K.

General

Does Freeze Dried Whole Raspberries contain caffeine?

Freeze Dried Whole Raspberries does not contain any caffeine.

Does Freeze Dried Whole Raspberries contain alcohol?

Freeze Dried Whole Raspberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freeze Dried Whole Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Whole Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze Dried Whole Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze Dried Whole Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Whole Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze Dried Whole Raspberries for free?

Yes! Since Freeze Dried Whole Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze Dried Whole Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Freeze Dried Whole Raspberries and adds it to your daily hydration log. Simply log Freeze Dried Whole Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze Dried Whole Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Whole Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze Dried Whole Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze Dried Whole Raspberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freeze Dried Whole Raspberries

Fiber in Freeze Dried Whole Raspberries supports digestion.

Fiber in Freeze Dried Whole Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freeze Dried Whole Raspberries supports heart health.

Soluble fiber in Freeze Dried Whole Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freeze Dried Whole Raspberries aids in weight management.

Fiber-rich foods in Freeze Dried Whole Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freeze Dried Whole Raspberries regulates blood sugar.

Fiber in Freeze Dried Whole Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freeze Dried Whole Raspberries promotes gut health.

Fiber in Freeze Dried Whole Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freeze Dried Whole Raspberries lowers the risk of colon cancer.

A high-fiber diet from Freeze Dried Whole Raspberries is linked to a reduced risk of colon cancer.

Fiber in Freeze Dried Whole Raspberries improves skin health.

Fiber in Freeze Dried Whole Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freeze Dried Whole Raspberries helps lower blood pressure.

Adequate fiber in Freeze Dried Whole Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freeze Dried Whole Raspberries boosts immune function.

Fiber in Freeze Dried Whole Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freeze Dried Whole Raspberries reduces the risk of type 2 diabetes.

Fiber in Freeze Dried Whole Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup dry Freeze Dried Whole Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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