Hemp Seed, Hulled

365 Everyday Value

Total Energy

180

kcal

2.23

% from carbs

22.35

% from protein

75.42

% from fats

In 30 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Polyunsaturated

12g

Monounsaturated

2g

Potassium, K

330mg

7%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

10g

20%

Iron, Fe

3.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hemp Seed, Hulled

A typical serving 3 tbsp of Hemp Seed, Hulled (30 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Seed, Hulled depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Hemp Seed, Hulled contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Seed, Hulled depends on the ingredients exists in it. On average, 3 tbsp of Hemp Seed, Hulled (about 30 grams) contains approximately 10 grams of protein.

On average, 3 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 30 grams) contains about 1 grams of carbohydrates.

Hemp Seed, Hulled contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hemp Seed

365 Everyday Value

180 kcal

Hemp Seed, Organic

365 Everyday Value

180 kcal

Organic Hemp Seed

365 Everyday Value

180 kcal

Hulled Hemp Seed

Bob's Red Mill

90 kcal

Hulled Hemp Seed Hearts

Bob's Red Mill

160 kcal

Organic Hemp Protein

365 Everyday Value

110 kcal

Hemp Seed Hearts, Premium Hulled

Bob's Red Mill

160 kcal

Premium Hulled Hemp Seed Hearts

Bob's Red Mill

160 kcal

Bread, Multigrain Seed

365 Everyday Value

110 kcal

Multigrain & Seed Bread

365 Everyday Value

120 kcal

Multigrain Seed Bread

365 Everyday Value

110 kcal

Safflower Seed Oil

365 Everyday Value

130 kcal

Early Bird Seed Bread

365 Everyday Value

70 kcal

Organic Sesame Seed Oil

365 Everyday Value

130 kcal

Organic Sunflower Seed Oil

365 Everyday Value

130 kcal

Organic White Chia Seed

365 Everyday Value

150 kcal

Water Crackers, Sesame Seed

365 Everyday Value

70 kcal

Chia & Flax Ground Seed Blend

365 Everyday Value

70 kcal

Multi Seed Bread, Early Bird

365 Everyday Value

90 kcal

Rolled Tortilla Chips, Super Seed

365 Everyday Value

140 kcal

Seedona Sunset Fruit & Seed Mix

365 Everyday Value

130 kcal

Hemp Seeds, Hulled

Badia

90 kcal

Hulled Hemp Seeds

Badia

170 kcal

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Hemp Seed, Hulled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.