Chia & Flax Ground Seed Blend
365 Everyday Value
11.03
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Chia & Flax Ground Seed Blend Nutrients FAQs
Nutrients
- Chia & Flax Ground Seed Blend has 52mg of Calcium.
- Chia & Flax Ground Seed Blend has 15mg of Sodium, Na.
- Chia & Flax Ground Seed Blend has 1.08mg of Iron.
What is the calorie content of Chia & Flax Ground Seed Blend?
A typical serving 2 tbsp (14 grams) of Chia & Flax Ground Seed Blend contains approximately 70 calories.
You can check the exact calorie content by logging Chia & Flax Ground Seed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia & Flax Ground Seed Blend have?
The amount of fat in Chia & Flax Ground Seed Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Chia & Flax Ground Seed Blend contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia & Flax Ground Seed Blend have?
The protein content in Chia & Flax Ground Seed Blend depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Chia & Flax Ground Seed Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chia & Flax Ground Seed Blend, Download Nutribit app for healthier you!
How much sugar does a Chia & Flax Ground Seed Blend have?
On average, 2 tbsp (14 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Flax Ground Seed Blend.
How Much carbohydrates (carbs) is in Chia & Flax Ground Seed Blend?
The amount of carbohydrates (carbs) in Chia & Flax Ground Seed Blend depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia & Flax Ground Seed Blend.
How Much Fiber is in Chia & Flax Ground Seed Blend?
Chia & Flax Ground Seed Blend contains approximately 3 grams of fiber in 2 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Flax Ground Seed Blend for healthier you!
What vitamins and minerals are in a Chia & Flax Ground Seed Blend?
Chia & Flax Ground Seed Blend contains following minerals:
General
Does Chia & Flax Ground Seed Blend contain caffeine?
Chia & Flax Ground Seed Blend does not contain any caffeine.
Does Chia & Flax Ground Seed Blend contain alcohol?
Chia & Flax Ground Seed Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia & Flax Ground Seed Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Flax Ground Seed Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia & Flax Ground Seed Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia & Flax Ground Seed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Flax Ground Seed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia & Flax Ground Seed Blend for free?
Yes! Since Chia & Flax Ground Seed Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia & Flax Ground Seed Blend with water tracking feature?
Nutribit automatically calculates the water content of Chia & Flax Ground Seed Blend and adds it to your daily hydration log. Simply log Chia & Flax Ground Seed Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia & Flax Ground Seed Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia & Flax Ground Seed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia & Flax Ground Seed Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia & Flax Ground Seed Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia & Flax Ground Seed Blend
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Chia & Flax Ground Seed Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.