Three Bean Chili

365 Everyday Value

23.68

% from protein

76.32

% from carbs

76.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
150
% Daily value*

Sodium, Na 590 mg
25.7%

Total Carbohydrates 29 g
10.5%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.7 mg

Three Bean Chili Nutrients FAQs

Nutrients

What is the calorie content of Three Bean Chili?

A typical serving 1 cup (245 grams) of Three Bean Chili contains approximately 150 calories.

You can check the exact calorie content by logging Three Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Bean Chili have?

The amount of fat in Three Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Three Bean Chili contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Bean Chili have?

The protein content in Three Bean Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Three Bean Chili contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Three Bean Chili, Download Nutribit app for healthier you!

How much sugar does a Three Bean Chili have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Bean Chili.

How Much carbohydrates (carbs) is in Three Bean Chili?

The amount of carbohydrates (carbs) in Three Bean Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Bean Chili.

How Much Fiber is in Three Bean Chili?

Three Bean Chili contains approximately 8 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Bean Chili for healthier you!

What vitamins and minerals are in a Three Bean Chili?

Vitamins in Three Bean Chili:

  • Vitamin A:Three Bean Chili has 500 IU of Vitamin A.

Three Bean Chili contains following minerals:

  • Three Bean Chili has 104mg of Calcium.
  • Three Bean Chili has 590mg of Sodium, Na.
  • Three Bean Chili has 2.7mg of Iron.

General

Does Three Bean Chili contain caffeine?

Three Bean Chili does not contain any caffeine.

Does Three Bean Chili contain alcohol?

Three Bean Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Bean Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Bean Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Bean Chili for free?

Yes! Since Three Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Bean Chili with water tracking feature?

Nutribit automatically calculates the water content of Three Bean Chili and adds it to your daily hydration log. Simply log Three Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Bean Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Bean Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Bean Chili

Protein in Three Bean Chili supports building and repairing tissues.

Builds and repairs tissues in Three Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Bean Chili supports immune function.

Supports immune function in Three Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Bean Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Bean Chili provides energy.

Provides energy in Three Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Bean Chili supports muscle growth and strength.

Supports muscle growth and strength in Three Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Bean Chili helps in weight management.

Helps in weight management in Three Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Bean Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Bean Chili supports bone health.

Supports bone health in Three Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Bean Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Three Bean Chili is essential for the health and growth of hair, skin, and nails.

Protein in Three Bean Chili regulates blood sugar levels.

Regulates blood sugar levels in Three Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Three Bean Chili supports digestion.

Fiber in Three Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Bean Chili supports heart health.

Soluble fiber in Three Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Three Bean Chili aids in weight management.

Fiber-rich foods in Three Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Bean Chili regulates blood sugar.

Fiber in Three Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Three Bean Chili promotes gut health.

Fiber in Three Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Bean Chili lowers the risk of colon cancer.

A high-fiber diet from Three Bean Chili is linked to a reduced risk of colon cancer.

Fiber in Three Bean Chili improves skin health.

Fiber in Three Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Bean Chili helps lower blood pressure.

Adequate fiber in Three Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Bean Chili boosts immune function.

Fiber in Three Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Bean Chili reduces the risk of type 2 diabetes.

Fiber in Three Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Three Bean Chili supports fluid balance.

Maintains Fluid Balance in Three Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Bean Chili supports nerve function.

Supports Nerve Function in Three Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Bean Chili helps regulate blood pressure.

Regulates Blood Pressure in Three Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Bean Chili supports muscle function.

Aids Muscle Function in Three Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Bean Chili aids nutrient absorption.

Improves Nutrient Absorption in Three Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Bean Chili helps balance pH levels.

Balances pH Levels in Three Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Bean Chili supports bone health.

Supports Bone Health in Three Bean Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Three Bean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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