Oatmilk Beverage, Oat Chocolate

365 Everyday Value

8.51

% from protein

59.57

% from carbs

59.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Sodium, Na 140 mg
6.1%
Potassium, K 390 mg
8.3%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin D 144 IU
Vitamin D (D2 + D3) 3.6 UG
Calcium 350 mg
Iron 0.8 mg
Sugars, added 12 g

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Oatmilk Beverage, Oat Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Oatmilk Beverage, Oat Chocolate?

A typical serving 1 cup (240 grams) of Oatmilk Beverage, Oat Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Oatmilk Beverage, Oat Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmilk Beverage, Oat Chocolate have?

The amount of fat in Oatmilk Beverage, Oat Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oatmilk Beverage, Oat Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmilk Beverage, Oat Chocolate have?

The protein content in Oatmilk Beverage, Oat Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oatmilk Beverage, Oat Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmilk Beverage, Oat Chocolate, Download Nutribit app for healthier you!

How much sugar does a Oatmilk Beverage, Oat Chocolate have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmilk Beverage, Oat Chocolate.

How Much carbohydrates (carbs) is in Oatmilk Beverage, Oat Chocolate?

The amount of carbohydrates (carbs) in Oatmilk Beverage, Oat Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmilk Beverage, Oat Chocolate.

How Much Fiber is in Oatmilk Beverage, Oat Chocolate?

Oatmilk Beverage, Oat Chocolate contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmilk Beverage, Oat Chocolate for healthier you!

What vitamins and minerals are in a Oatmilk Beverage, Oat Chocolate?

Vitamins in Oatmilk Beverage, Oat Chocolate:

  • Vitamin D:Oatmilk Beverage, Oat Chocolate has 144 IU of Vitamin D.

Oatmilk Beverage, Oat Chocolate contains following minerals:

  • Oatmilk Beverage, Oat Chocolate has 350mg of Calcium.
  • Oatmilk Beverage, Oat Chocolate has 140mg of Sodium, Na.
  • Oatmilk Beverage, Oat Chocolate has 390mg of Potassium, K.
  • Oatmilk Beverage, Oat Chocolate has 0.75mg of Iron.

General

Does Oatmilk Beverage, Oat Chocolate contain caffeine?

Oatmilk Beverage, Oat Chocolate does not contain any caffeine.

Does Oatmilk Beverage, Oat Chocolate contain alcohol?

Oatmilk Beverage, Oat Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmilk Beverage, Oat Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmilk Beverage, Oat Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmilk Beverage, Oat Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmilk Beverage, Oat Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmilk Beverage, Oat Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmilk Beverage, Oat Chocolate for free?

Yes! Since Oatmilk Beverage, Oat Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmilk Beverage, Oat Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Oatmilk Beverage, Oat Chocolate and adds it to your daily hydration log. Simply log Oatmilk Beverage, Oat Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmilk Beverage, Oat Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmilk Beverage, Oat Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmilk Beverage, Oat Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmilk Beverage, Oat Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmilk Beverage, Oat Chocolate

Vitamin D in Oatmilk Beverage, Oat Chocolate supports bone health

Vitamin D in Oatmilk Beverage, Oat Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Oatmilk Beverage, Oat Chocolate boosts the immune system

Vitamin D in Oatmilk Beverage, Oat Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oatmilk Beverage, Oat Chocolate improves muscle function

Vitamin D in Oatmilk Beverage, Oat Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oatmilk Beverage, Oat Chocolate promotes cardiovascular health

Vitamin D in Oatmilk Beverage, Oat Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Oatmilk Beverage, Oat Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Oatmilk Beverage, Oat Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oatmilk Beverage, Oat Chocolate supports mental health

Vitamin D in Oatmilk Beverage, Oat Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oatmilk Beverage, Oat Chocolate aids in weight management

Studies suggest Vitamin D in Oatmilk Beverage, Oat Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Oatmilk Beverage, Oat Chocolate improves insulin sensitivity

Vitamin D in Oatmilk Beverage, Oat Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oatmilk Beverage, Oat Chocolate supports prenatal health

Vitamin D in Oatmilk Beverage, Oat Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oatmilk Beverage, Oat Chocolate supports bone health.

Calcium in Oatmilk Beverage, Oat Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oatmilk Beverage, Oat Chocolate supports muscle function.

Calcium in Oatmilk Beverage, Oat Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oatmilk Beverage, Oat Chocolate supports heart health.

Calcium in Oatmilk Beverage, Oat Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oatmilk Beverage, Oat Chocolate supports nerve transmission.

Calcium in Oatmilk Beverage, Oat Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oatmilk Beverage, Oat Chocolate supports blood clotting.

Calcium in Oatmilk Beverage, Oat Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oatmilk Beverage, Oat Chocolate supports hormonal secretion.

Calcium in Oatmilk Beverage, Oat Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oatmilk Beverage, Oat Chocolate supports weight management.

Calcium in Oatmilk Beverage, Oat Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oatmilk Beverage, Oat Chocolate supports dental health.

Calcium in Oatmilk Beverage, Oat Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oatmilk Beverage, Oat Chocolate supports blood pressure regulation.

Calcium in Oatmilk Beverage, Oat Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Oatmilk Beverage, Oat Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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