Uncured Turkey Ham
365 Everyday Value
71.54
% from protein6.5
% from carbs6.5
% from fatNutrition Facts
More items Like Uncured Turkey Ham
Turkey Hot Dog, Uncured
365 Everyday Value
Black Forest Uncured Ham, Organic
365 Everyday Value
Classic Uncured Ham, Natural Smoke Flavor Added
365 Everyday Value
Beef Hot Dog, Uncured
365 Everyday Value
Uncured Chicken Corn Dogs
365 Everyday Value
Mini Corn Dogs, Uncured Chicken
365 Everyday Value
Sea Scallops, Uncured Bacon Wrapped
365 Everyday Value
Smokehouse Bacon, Uncured Center Cut
365 Everyday Value
Turkey Jerky Original
365 Everyday Value
Turkey Stick, Original
365 Everyday Value
Turkey Strip, Original
365 Everyday Value
Organic Turkey Jerky, Original
365 Everyday Value
Organic Turkey Jerky, Peppered
365 Everyday Value
Turkey Breast, Mesquite-Smoked
365 Everyday Value
Turkey Ham, Uncured
Wellshire
Plant-Based Turkey-Style Deli Slices
365 Everyday Value
Plant-Based Turkey-Style Deli Slices, Herb Roasted
365 Everyday Value
Uncured Turkey, Ham Steak
Wellshire
Uncured Turkey Ham, Deli Style
Lou's Garrett Valley
Uncured Ham & American Cheese Lunch Pak
Great Value
Uncured Ham
Common Food
Ultra -Thin Black Forest Uncured Ham
365 Whole Foods Market
95% Fat Free Turkey Ham
Great Value
Uncured Turkey Ham Nutrients FAQs
Nutrients
- Uncured Turkey Ham has 480mg of Sodium, Na.
- Uncured Turkey Ham has 120mg of Potassium, K.
- Uncured Turkey Ham has 0.6mg of Iron.
What is the calorie content of Uncured Turkey Ham?
A typical serving 4 slices (56 grams) of Uncured Turkey Ham contains approximately 60 calories.
You can check the exact calorie content by logging Uncured Turkey Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Turkey Ham have?
The amount of fat in Uncured Turkey Ham depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Uncured Turkey Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Turkey Ham have?
The protein content in Uncured Turkey Ham depends on the ingredients exists in it. On average, 4 slices (56 grams) of Uncured Turkey Ham contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Turkey Ham, Download Nutribit app for healthier you!
How much sugar does a Uncured Turkey Ham have?
On average, 4 slices (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Turkey Ham.
How Much carbohydrates (carbs) is in Uncured Turkey Ham?
The amount of carbohydrates (carbs) in Uncured Turkey Ham depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Turkey Ham.
How Much Fiber is in Uncured Turkey Ham?
Uncured Turkey Ham contains approximately 0 grams of fiber in 4 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Turkey Ham for healthier you!
What vitamins and minerals are in a Uncured Turkey Ham?
Uncured Turkey Ham contains following minerals:
General
Does Uncured Turkey Ham contain caffeine?
Uncured Turkey Ham does not contain any caffeine.
Does Uncured Turkey Ham contain alcohol?
Uncured Turkey Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Turkey Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Turkey Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Turkey Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Turkey Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Turkey Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Turkey Ham for free?
Yes! Since Uncured Turkey Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Turkey Ham with water tracking feature?
Nutribit automatically calculates the water content of Uncured Turkey Ham and adds it to your daily hydration log. Simply log Uncured Turkey Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Turkey Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Turkey Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Turkey Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Turkey Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Turkey Ham
Protein in Uncured Turkey Ham supports building and repairing tissues.
Builds and repairs tissues in Uncured Turkey Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Turkey Ham supports immune function.
Supports immune function in Uncured Turkey Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Turkey Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Turkey Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Turkey Ham provides energy.
Provides energy in Uncured Turkey Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Turkey Ham supports muscle growth and strength.
Supports muscle growth and strength in Uncured Turkey Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Turkey Ham helps in weight management.
Helps in weight management in Uncured Turkey Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Turkey Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Turkey Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Turkey Ham supports bone health.
Supports bone health in Uncured Turkey Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Turkey Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Turkey Ham is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Turkey Ham regulates blood sugar levels.
Regulates blood sugar levels in Uncured Turkey Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Turkey Ham supports fluid balance.
Maintains Fluid Balance in Uncured Turkey Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Turkey Ham supports nerve function.
Supports Nerve Function in Uncured Turkey Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Turkey Ham helps regulate blood pressure.
Regulates Blood Pressure in Uncured Turkey Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Turkey Ham supports muscle function.
Aids Muscle Function in Uncured Turkey Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Turkey Ham aids nutrient absorption.
Improves Nutrient Absorption in Uncured Turkey Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Turkey Ham helps balance pH levels.
Balances pH Levels in Uncured Turkey Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Turkey Ham supports bone health.
Supports Bone Health in Uncured Turkey Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Uncured Turkey Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.