Uncured Ham & American Cheese Lunch Pak

Great Value

Total Energy

270

kcal

35.56

% from carbs

17.78

% from protein

46.67

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Ham & American Cheese Lunch Pak

A typical serving 1 pack of Uncured Ham & American Cheese Lunch Pak (85 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Ham & American Cheese Lunch Pak depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Uncured Ham & American Cheese Lunch Pak contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Ham & American Cheese Lunch Pak depends on the ingredients exists in it. On average, 1 pack of Uncured Ham & American Cheese Lunch Pak (about 85 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 85 grams) contains about 24 grams of carbohydrates.

Uncured Ham & American Cheese Lunch Pak contains approximately 1 grams of fiber in 1 pack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pack Uncured Ham & American Cheese Lunch Pak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.