Original Crunchy Corn Kernels

Corn Nuts

7.02

% from protein

61.4

% from carbs

61.4

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 280 mg
12.2%

Potassium, K 94 mg
2%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Original Crunchy Corn Kernels Nutrients FAQs

Nutrients

What is the calorie content of Original Crunchy Corn Kernels?

A typical serving 1 pack (48 grams) of Original Crunchy Corn Kernels contains approximately 220 calories.

You can check the exact calorie content by logging Original Crunchy Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Crunchy Corn Kernels have?

The amount of fat in Original Crunchy Corn Kernels depends on the ingredients and preparation method. On average, one serving 1 pack (48 grams) of Original Crunchy Corn Kernels contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Crunchy Corn Kernels have?

The protein content in Original Crunchy Corn Kernels depends on the ingredients exists in it. On average, 1 pack (48 grams) of Original Crunchy Corn Kernels contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Crunchy Corn Kernels, Download Nutribit app for healthier you!

How much sugar does a Original Crunchy Corn Kernels have?

On average, 1 pack (48 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Crunchy Corn Kernels.

How Much carbohydrates (carbs) is in Original Crunchy Corn Kernels?

The amount of carbohydrates (carbs) in Original Crunchy Corn Kernels depends on its serving size and preparation. On average, 1 pack (48 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Crunchy Corn Kernels.

How Much Fiber is in Original Crunchy Corn Kernels?

Original Crunchy Corn Kernels contains approximately 2 grams of fiber in 1 pack (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Crunchy Corn Kernels for healthier you!

What vitamins and minerals are in a Original Crunchy Corn Kernels?

Original Crunchy Corn Kernels contains following minerals:

  • Original Crunchy Corn Kernels has 280mg of Sodium, Na.
  • Original Crunchy Corn Kernels has 94mg of Potassium, K.

General

Does Original Crunchy Corn Kernels contain caffeine?

Original Crunchy Corn Kernels does not contain any caffeine.

Does Original Crunchy Corn Kernels contain alcohol?

Original Crunchy Corn Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Crunchy Corn Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Crunchy Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Crunchy Corn Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Crunchy Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Crunchy Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Crunchy Corn Kernels for free?

Yes absolutely, Since Original Crunchy Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Crunchy Corn Kernels with water tracking feature?

Original Crunchy Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Crunchy Corn Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Crunchy Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Crunchy Corn Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Crunchy Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Crunchy Corn Kernels

How to burn 220 calories?

The amount of exercise required to burn off 1 pack Original Crunchy Corn Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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