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Crunchy Quicos, Giant Corn Kernels

Mitica

140

kcal Energy

62.6%

% from carbs

8.5%

% from protein

28.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 188 mg
4%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crunchy Quicos, Giant Corn Kernels

Nutrients

What is the calorie content of Crunchy Quicos, Giant Corn Kernels?

A typical serving 0.33 cup of Crunchy Quicos, Giant Corn Kernels (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crunchy Quicos, Giant Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Quicos, Giant Corn Kernels have?

The amount of fat in Crunchy Quicos, Giant Corn Kernels depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Crunchy Quicos, Giant Corn Kernels contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Quicos, Giant Corn Kernels have?

The protein content in Crunchy Quicos, Giant Corn Kernels depends on the ingredients exists in it. On average, 0.33 cup of Crunchy Quicos, Giant Corn Kernels (about 30 grams) contains approximately 3 grams of protein.

Is Crunchy Quicos, Giant Corn Kernels a good source of protein?

The protein content in Crunchy Quicos, Giant Corn Kernels depends on the ingredients exists in it. On average, 0.33 cup of Crunchy Quicos, Giant Corn Kernels (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Crunchy Quicos, Giant Corn Kernels have?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Quicos, Giant Corn Kernels contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Quicos, Giant Corn Kernels?

On average, 0.33 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Crunchy Quicos, Giant Corn Kernels?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Quicos, Giant Corn Kernels?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Quicos, Giant Corn Kernels suitable for vegans?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Quicos, Giant Corn Kernels contain caffeine?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Quicos, Giant Corn Kernels contain alcohol?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Quicos, Giant Corn Kernels healthier?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Quicos, Giant Corn Kernels in Nutribit?

Crunchy Quicos, Giant Corn Kernels contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Quicos, Giant Corn Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Quicos, Giant Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Quicos, Giant Corn Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Quicos, Giant Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Quicos, Giant Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Quicos, Giant Corn Kernels for free?

Yes absolutely, Since Crunchy Quicos, Giant Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Quicos, Giant Corn Kernels with water tracking feature?

Crunchy Quicos, Giant Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Quicos, Giant Corn Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Quicos, Giant Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Quicos, Giant Corn Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Quicos, Giant Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!