Pretzel Sticks, Twisted, Seasoned

Snyder's of Hanover

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Sodium, Na 490 mg
21.3%
Potassium, K 40 mg
0.9%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.9 mg
Sugars, added 1 g

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Pretzel Sticks, Twisted, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Sticks, Twisted, Seasoned?

A typical serving 1 bag (28 grams) of Pretzel Sticks, Twisted, Seasoned contains approximately 130 calories.

You can check the exact calorie content by logging Pretzel Sticks, Twisted, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Sticks, Twisted, Seasoned have?

The amount of fat in Pretzel Sticks, Twisted, Seasoned depends on the ingredients and preparation method. On average, one serving 1 bag (28 grams) of Pretzel Sticks, Twisted, Seasoned contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Sticks, Twisted, Seasoned have?

The protein content in Pretzel Sticks, Twisted, Seasoned depends on the ingredients exists in it. On average, 1 bag (28 grams) of Pretzel Sticks, Twisted, Seasoned contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Sticks, Twisted, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Pretzel Sticks, Twisted, Seasoned have?

On average, 1 bag (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Sticks, Twisted, Seasoned.

How Much carbohydrates (carbs) is in Pretzel Sticks, Twisted, Seasoned?

The amount of carbohydrates (carbs) in Pretzel Sticks, Twisted, Seasoned depends on its serving size and preparation. On average, 1 bag (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Sticks, Twisted, Seasoned.

How Much Fiber is in Pretzel Sticks, Twisted, Seasoned?

Pretzel Sticks, Twisted, Seasoned contains approximately 1 grams of fiber in 1 bag (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Sticks, Twisted, Seasoned for healthier you!

What vitamins and minerals are in a Pretzel Sticks, Twisted, Seasoned?

Pretzel Sticks, Twisted, Seasoned contains following minerals:

  • Pretzel Sticks, Twisted, Seasoned has 20mg of Calcium.
  • Pretzel Sticks, Twisted, Seasoned has 490mg of Sodium, Na.
  • Pretzel Sticks, Twisted, Seasoned has 40mg of Potassium, K.
  • Pretzel Sticks, Twisted, Seasoned has 0.9mg of Iron.

General

Does Pretzel Sticks, Twisted, Seasoned contain caffeine?

Pretzel Sticks, Twisted, Seasoned does not contain any caffeine.

Does Pretzel Sticks, Twisted, Seasoned contain alcohol?

Pretzel Sticks, Twisted, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Sticks, Twisted, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sticks, Twisted, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Sticks, Twisted, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Sticks, Twisted, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sticks, Twisted, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Sticks, Twisted, Seasoned for free?

Yes! Since Pretzel Sticks, Twisted, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Sticks, Twisted, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Sticks, Twisted, Seasoned and adds it to your daily hydration log. Simply log Pretzel Sticks, Twisted, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Sticks, Twisted, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sticks, Twisted, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Sticks, Twisted, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Sticks, Twisted, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Sticks, Twisted, Seasoned

Sodium, Na in Pretzel Sticks, Twisted, Seasoned supports fluid balance.

Maintains Fluid Balance in Pretzel Sticks, Twisted, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned supports nerve function.

Supports Nerve Function in Pretzel Sticks, Twisted, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Sticks, Twisted, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned supports muscle function.

Aids Muscle Function in Pretzel Sticks, Twisted, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Sticks, Twisted, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned helps balance pH levels.

Balances pH Levels in Pretzel Sticks, Twisted, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Sticks, Twisted, Seasoned supports bone health.

Supports Bone Health in Pretzel Sticks, Twisted, Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 bag Pretzel Sticks, Twisted, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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