Pretzel Spoonz
Snyder's of Hanover
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Pretzel Spoonz Nutrients FAQs
Nutrients
- Pretzel Spoonz has 320mg of Sodium, Na.
- Pretzel Spoonz has 1.44mg of Iron.
What is the calorie content of Pretzel Spoonz?
A typical serving 15 pretzels (30 grams) of Pretzel Spoonz contains approximately 120 calories.
You can check the exact calorie content by logging Pretzel Spoonz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Spoonz have?
The amount of fat in Pretzel Spoonz depends on the ingredients and preparation method. On average, one serving 15 pretzels (30 grams) of Pretzel Spoonz contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Spoonz have?
The protein content in Pretzel Spoonz depends on the ingredients exists in it. On average, 15 pretzels (30 grams) of Pretzel Spoonz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Spoonz, Download Nutribit app for healthier you!
How much sugar does a Pretzel Spoonz have?
On average, 15 pretzels (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Spoonz.
How Much carbohydrates (carbs) is in Pretzel Spoonz?
The amount of carbohydrates (carbs) in Pretzel Spoonz depends on its serving size and preparation. On average, 15 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Spoonz.
How Much Fiber is in Pretzel Spoonz?
Pretzel Spoonz contains approximately 0.5 grams of fiber in 15 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Spoonz for healthier you!
What vitamins and minerals are in a Pretzel Spoonz?
Pretzel Spoonz contains following minerals:
General
Does Pretzel Spoonz contain caffeine?
Pretzel Spoonz does not contain any caffeine.
Does Pretzel Spoonz contain alcohol?
Pretzel Spoonz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Spoonz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Spoonz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Spoonz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Spoonz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Spoonz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Spoonz for free?
Yes absolutely, Since Pretzel Spoonz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Spoonz with water tracking feature?
Pretzel Spoonz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pretzel Spoonz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Spoonz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Spoonz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Spoonz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Spoonz
How to burn 120 calories?
The amount of exercise required to burn off 15 pretzels Pretzel Spoonz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.