Crispy Corn & Rice, Cereal

IGA

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
150
% Daily value*
Sodium, Na 150 mg
6.5%
Potassium, K 65 mg
1.4%
Total Carbohydrates 26 g
9.5%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 1500 IU
Vitamin C 6 mg
Calcium 195 mg
Iron 8.1 mg

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Crispy Corn & Rice, Cereal Nutrients FAQs

Nutrients

What is the calorie content of Crispy Corn & Rice, Cereal?

A typical serving 1 cup cereal with 0.50 cup skim milk (29 grams) of Crispy Corn & Rice, Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Crispy Corn & Rice, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Corn & Rice, Cereal have?

The amount of fat in Crispy Corn & Rice, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal with 0.50 cup skim milk (29 grams) of Crispy Corn & Rice, Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Corn & Rice, Cereal have?

The protein content in Crispy Corn & Rice, Cereal depends on the ingredients exists in it. On average, 1 cup cereal with 0.50 cup skim milk (29 grams) of Crispy Corn & Rice, Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Corn & Rice, Cereal, Download Nutribit app for healthier you!

How much sugar does a Crispy Corn & Rice, Cereal have?

On average, 1 cup cereal with 0.50 cup skim milk (29 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Corn & Rice, Cereal.

How Much carbohydrates (carbs) is in Crispy Corn & Rice, Cereal?

The amount of carbohydrates (carbs) in Crispy Corn & Rice, Cereal depends on its serving size and preparation. On average, 1 cup cereal with 0.50 cup skim milk (29 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Corn & Rice, Cereal.

How Much Fiber is in Crispy Corn & Rice, Cereal?

Crispy Corn & Rice, Cereal contains approximately 0 grams of fiber in 1 cup cereal with 0.50 cup skim milk (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Corn & Rice, Cereal for healthier you!

What vitamins and minerals are in a Crispy Corn & Rice, Cereal?

Vitamins in Crispy Corn & Rice, Cereal:

  • Vitamin A:Crispy Corn & Rice, Cereal has 1500 IU of Vitamin A.
  • Vitamin C:Crispy Corn & Rice, Cereal has 6 mg of Vitamin C.

Crispy Corn & Rice, Cereal contains following minerals:

  • Crispy Corn & Rice, Cereal has 195mg of Calcium.
  • Crispy Corn & Rice, Cereal has 150mg of Sodium, Na.
  • Crispy Corn & Rice, Cereal has 65mg of Potassium, K.
  • Crispy Corn & Rice, Cereal has 8.1mg of Iron.

General

Does Crispy Corn & Rice, Cereal contain caffeine?

Crispy Corn & Rice, Cereal does not contain any caffeine.

Does Crispy Corn & Rice, Cereal contain alcohol?

Crispy Corn & Rice, Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Corn & Rice, Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Corn & Rice, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Corn & Rice, Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Corn & Rice, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Corn & Rice, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Corn & Rice, Cereal for free?

Yes! Since Crispy Corn & Rice, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Corn & Rice, Cereal with water tracking feature?

Nutribit automatically calculates the water content of Crispy Corn & Rice, Cereal and adds it to your daily hydration log. Simply log Crispy Corn & Rice, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Corn & Rice, Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Corn & Rice, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Corn & Rice, Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Corn & Rice, Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Corn & Rice, Cereal

Vitamin A in Crispy Corn & Rice, Cereal supports eye health.

Vitamin A in Crispy Corn & Rice, Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crispy Corn & Rice, Cereal boosts immune function.

Vitamin A in Crispy Corn & Rice, Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crispy Corn & Rice, Cereal promotes healthy skin.

Vitamin A in Crispy Corn & Rice, Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crispy Corn & Rice, Cereal enhances reproductive health.

Vitamin A in Crispy Corn & Rice, Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crispy Corn & Rice, Cereal supports bone health.

Vitamin A in Crispy Corn & Rice, Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crispy Corn & Rice, Cereal reduces the risk of certain cancers.

Vitamin A in Crispy Corn & Rice, Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crispy Corn & Rice, Cereal promotes healthy development during pregnancy.

Vitamin A in Crispy Corn & Rice, Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crispy Corn & Rice, Cereal maintains healthy mucous membranes.

Vitamin A in Crispy Corn & Rice, Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crispy Corn & Rice, Cereal improves wound healing.

Vitamin A in Crispy Corn & Rice, Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crispy Corn & Rice, Cereal may reduce the risk of macular degeneration.

Vitamin A in Crispy Corn & Rice, Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Crispy Corn & Rice, Cereal supports bone health.

Calcium in Crispy Corn & Rice, Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crispy Corn & Rice, Cereal supports muscle function.

Calcium in Crispy Corn & Rice, Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crispy Corn & Rice, Cereal supports heart health.

Calcium in Crispy Corn & Rice, Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crispy Corn & Rice, Cereal supports nerve transmission.

Calcium in Crispy Corn & Rice, Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crispy Corn & Rice, Cereal supports blood clotting.

Calcium in Crispy Corn & Rice, Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crispy Corn & Rice, Cereal supports hormonal secretion.

Calcium in Crispy Corn & Rice, Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crispy Corn & Rice, Cereal supports weight management.

Calcium in Crispy Corn & Rice, Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crispy Corn & Rice, Cereal supports dental health.

Calcium in Crispy Corn & Rice, Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crispy Corn & Rice, Cereal supports blood pressure regulation.

Calcium in Crispy Corn & Rice, Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup cereal with 0.50 cup skim milk Crispy Corn & Rice, Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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