12 Brown 'N Serve Enriched Flake Rolls

A typical serving 1 roll (26 grams) of 12 Brown 'N Serve Enriched Flake Rolls contains approximately 70 calories.

You can check the exact calorie content by logging 12 Brown 'N Serve Enriched Flake Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 12 Brown 'N Serve Enriched Flake Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (26 grams) of 12 Brown 'N Serve Enriched Flake Rolls contains approximately 1 grams of fat.

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The protein content in 12 Brown 'N Serve Enriched Flake Rolls depends on the ingredients exists in it. On average, 1 roll (26 grams) of 12 Brown 'N Serve Enriched Flake Rolls contains approximately 2 grams of protein.

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On average, 1 roll (26 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in 12 Brown 'N Serve Enriched Flake Rolls depends on its serving size and preparation. On average, 1 roll (26 grams) contains about 12 grams of carbohydrates.

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12 Brown 'N Serve Enriched Flake Rolls contains approximately 0 grams of fiber in 1 roll (26 grams).

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12 Brown 'N Serve Enriched Flake Rolls contains following minerals:

• 12 Brown 'N Serve Enriched Flake Rolls has 78mg of Calcium.
• 12 Brown 'N Serve Enriched Flake Rolls has 120mg of Sodium, Na.
• 12 Brown 'N Serve Enriched Flake Rolls has 0.72mg of Iron.

12 Brown 'N Serve Enriched Flake Rolls does not contain any caffeine.

12 Brown 'N Serve Enriched Flake Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Brown 'N Serve Enriched Flake Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 12 Brown 'N Serve Enriched Flake Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Brown 'N Serve Enriched Flake Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 12 Brown 'N Serve Enriched Flake Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 12 Brown 'N Serve Enriched Flake Rolls and adds it to your daily hydration log. Simply log 12 Brown 'N Serve Enriched Flake Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 12 Brown 'N Serve Enriched Flake Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 12 Brown 'N Serve Enriched Flake Rolls data can be accessed offline in the Nutribit app anytime anywhere!