Cold Puree, Apple Squash & Zucchini

Beech-Nut

3.7

% from protein

96.3

% from carbs

96.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
50
% Daily value*
Potassium, K 180 mg
3.8%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 0.5 g
1%
Vitamin A 2000 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.4 mg

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Cold Puree, Apple Squash & Zucchini Nutrients FAQs

Nutrients

What is the calorie content of Cold Puree, Apple Squash & Zucchini?

A typical serving 1 jar (113 grams) of Cold Puree, Apple Squash & Zucchini contains approximately 50 calories.

You can check the exact calorie content by logging Cold Puree, Apple Squash & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Puree, Apple Squash & Zucchini have?

The amount of fat in Cold Puree, Apple Squash & Zucchini depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Cold Puree, Apple Squash & Zucchini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Puree, Apple Squash & Zucchini have?

The protein content in Cold Puree, Apple Squash & Zucchini depends on the ingredients exists in it. On average, 1 jar (113 grams) of Cold Puree, Apple Squash & Zucchini contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Puree, Apple Squash & Zucchini, Download Nutribit app for healthier you!

How much sugar does a Cold Puree, Apple Squash & Zucchini have?

On average, 1 jar (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Puree, Apple Squash & Zucchini.

How Much carbohydrates (carbs) is in Cold Puree, Apple Squash & Zucchini?

The amount of carbohydrates (carbs) in Cold Puree, Apple Squash & Zucchini depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Puree, Apple Squash & Zucchini.

How Much Fiber is in Cold Puree, Apple Squash & Zucchini?

Cold Puree, Apple Squash & Zucchini contains approximately 2 grams of fiber in 1 jar (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Puree, Apple Squash & Zucchini for healthier you!

What vitamins and minerals are in a Cold Puree, Apple Squash & Zucchini?

Vitamins in Cold Puree, Apple Squash & Zucchini:

  • Vitamin A:Cold Puree, Apple Squash & Zucchini has 2000 IU of Vitamin A.
  • Vitamin C:Cold Puree, Apple Squash & Zucchini has 1.2 mg of Vitamin C.

Cold Puree, Apple Squash & Zucchini contains following minerals:

  • Cold Puree, Apple Squash & Zucchini has 26mg of Calcium.
  • Cold Puree, Apple Squash & Zucchini has 180mg of Potassium, K.
  • Cold Puree, Apple Squash & Zucchini has 1.44mg of Iron.

General

Does Cold Puree, Apple Squash & Zucchini contain caffeine?

Cold Puree, Apple Squash & Zucchini does not contain any caffeine.

Does Cold Puree, Apple Squash & Zucchini contain alcohol?

Cold Puree, Apple Squash & Zucchini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Puree, Apple Squash & Zucchini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Puree, Apple Squash & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Puree, Apple Squash & Zucchini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Puree, Apple Squash & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Puree, Apple Squash & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Puree, Apple Squash & Zucchini for free?

Yes! Since Cold Puree, Apple Squash & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Puree, Apple Squash & Zucchini with water tracking feature?

Nutribit automatically calculates the water content of Cold Puree, Apple Squash & Zucchini and adds it to your daily hydration log. Simply log Cold Puree, Apple Squash & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Puree, Apple Squash & Zucchini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Puree, Apple Squash & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Puree, Apple Squash & Zucchini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Puree, Apple Squash & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Puree, Apple Squash & Zucchini

Vitamin A in Cold Puree, Apple Squash & Zucchini supports eye health.

Vitamin A in Cold Puree, Apple Squash & Zucchini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cold Puree, Apple Squash & Zucchini boosts immune function.

Vitamin A in Cold Puree, Apple Squash & Zucchini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cold Puree, Apple Squash & Zucchini promotes healthy skin.

Vitamin A in Cold Puree, Apple Squash & Zucchini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cold Puree, Apple Squash & Zucchini enhances reproductive health.

Vitamin A in Cold Puree, Apple Squash & Zucchini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cold Puree, Apple Squash & Zucchini supports bone health.

Vitamin A in Cold Puree, Apple Squash & Zucchini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cold Puree, Apple Squash & Zucchini reduces the risk of certain cancers.

Vitamin A in Cold Puree, Apple Squash & Zucchini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cold Puree, Apple Squash & Zucchini promotes healthy development during pregnancy.

Vitamin A in Cold Puree, Apple Squash & Zucchini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cold Puree, Apple Squash & Zucchini maintains healthy mucous membranes.

Vitamin A in Cold Puree, Apple Squash & Zucchini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cold Puree, Apple Squash & Zucchini improves wound healing.

Vitamin A in Cold Puree, Apple Squash & Zucchini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cold Puree, Apple Squash & Zucchini may reduce the risk of macular degeneration.

Vitamin A in Cold Puree, Apple Squash & Zucchini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 jar Cold Puree, Apple Squash & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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