Pear, Mango & Squash Puree

Beech-Nut

3.45

% from protein

96.55

% from carbs

96.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 140 mg
3%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 0.5 g
1%
Vitamin A 2500 IU
Vitamin C 6 mg
Calcium 26 mg
Iron 0.7 mg

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Pear, Mango & Squash Puree Nutrients FAQs

Nutrients

What is the calorie content of Pear, Mango & Squash Puree?

A typical serving 1 pouch (99 grams) of Pear, Mango & Squash Puree contains approximately 60 calories.

You can check the exact calorie content by logging Pear, Mango & Squash Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear, Mango & Squash Puree have?

The amount of fat in Pear, Mango & Squash Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Pear, Mango & Squash Puree contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear, Mango & Squash Puree have?

The protein content in Pear, Mango & Squash Puree depends on the ingredients exists in it. On average, 1 pouch (99 grams) of Pear, Mango & Squash Puree contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pear, Mango & Squash Puree, Download Nutribit app for healthier you!

How much sugar does a Pear, Mango & Squash Puree have?

On average, 1 pouch (99 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear, Mango & Squash Puree.

How Much carbohydrates (carbs) is in Pear, Mango & Squash Puree?

The amount of carbohydrates (carbs) in Pear, Mango & Squash Puree depends on its serving size and preparation. On average, 1 pouch (99 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear, Mango & Squash Puree.

How Much Fiber is in Pear, Mango & Squash Puree?

Pear, Mango & Squash Puree contains approximately 2 grams of fiber in 1 pouch (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear, Mango & Squash Puree for healthier you!

What vitamins and minerals are in a Pear, Mango & Squash Puree?

Vitamins in Pear, Mango & Squash Puree:

  • Vitamin A:Pear, Mango & Squash Puree has 2500 IU of Vitamin A.
  • Vitamin C:Pear, Mango & Squash Puree has 6 mg of Vitamin C.

Pear, Mango & Squash Puree contains following minerals:

  • Pear, Mango & Squash Puree has 26mg of Calcium.
  • Pear, Mango & Squash Puree has 10mg of Sodium, Na.
  • Pear, Mango & Squash Puree has 140mg of Potassium, K.
  • Pear, Mango & Squash Puree has 0.72mg of Iron.

General

Does Pear, Mango & Squash Puree contain caffeine?

Pear, Mango & Squash Puree does not contain any caffeine.

Does Pear, Mango & Squash Puree contain alcohol?

Pear, Mango & Squash Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear, Mango & Squash Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear, Mango & Squash Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear, Mango & Squash Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear, Mango & Squash Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear, Mango & Squash Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear, Mango & Squash Puree for free?

Yes! Since Pear, Mango & Squash Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear, Mango & Squash Puree with water tracking feature?

Nutribit automatically calculates the water content of Pear, Mango & Squash Puree and adds it to your daily hydration log. Simply log Pear, Mango & Squash Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear, Mango & Squash Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear, Mango & Squash Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear, Mango & Squash Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear, Mango & Squash Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear, Mango & Squash Puree

Vitamin A in Pear, Mango & Squash Puree supports eye health.

Vitamin A in Pear, Mango & Squash Puree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pear, Mango & Squash Puree boosts immune function.

Vitamin A in Pear, Mango & Squash Puree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pear, Mango & Squash Puree promotes healthy skin.

Vitamin A in Pear, Mango & Squash Puree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pear, Mango & Squash Puree enhances reproductive health.

Vitamin A in Pear, Mango & Squash Puree plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pear, Mango & Squash Puree supports bone health.

Vitamin A in Pear, Mango & Squash Puree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pear, Mango & Squash Puree reduces the risk of certain cancers.

Vitamin A in Pear, Mango & Squash Puree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pear, Mango & Squash Puree promotes healthy development during pregnancy.

Vitamin A in Pear, Mango & Squash Puree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pear, Mango & Squash Puree maintains healthy mucous membranes.

Vitamin A in Pear, Mango & Squash Puree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pear, Mango & Squash Puree improves wound healing.

Vitamin A in Pear, Mango & Squash Puree promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pear, Mango & Squash Puree may reduce the risk of macular degeneration.

Vitamin A in Pear, Mango & Squash Puree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Pear, Mango & Squash Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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