Just Butternut Squash
Beech-Nut
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Just Butternut Squash Nutrients FAQs
Nutrients
- Vitamin A:Just Butternut Squash has 3000 IU of Vitamin A.
- Vitamin C:Just Butternut Squash has 1.2 mg of Vitamin C.
- Just Butternut Squash has 130mg of Calcium.
- Just Butternut Squash has 1175mg of Potassium, K.
- Just Butternut Squash has 1.8mg of Iron.
What is the calorie content of Just Butternut Squash?
A typical serving 1 jar (113 grams) of Just Butternut Squash contains approximately 35 calories.
You can check the exact calorie content by logging Just Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Butternut Squash have?
The amount of fat in Just Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Just Butternut Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Butternut Squash have?
The protein content in Just Butternut Squash depends on the ingredients exists in it. On average, 1 jar (113 grams) of Just Butternut Squash contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Just Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Just Butternut Squash have?
On average, 1 jar (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Butternut Squash.
How Much carbohydrates (carbs) is in Just Butternut Squash?
The amount of carbohydrates (carbs) in Just Butternut Squash depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Butternut Squash.
How Much Fiber is in Just Butternut Squash?
Just Butternut Squash contains approximately 1 grams of fiber in 1 jar (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Butternut Squash for healthier you!
What vitamins and minerals are in a Just Butternut Squash?
Vitamins in Just Butternut Squash:
Just Butternut Squash contains following minerals:
General
Does Just Butternut Squash contain caffeine?
Just Butternut Squash does not contain any caffeine.
Does Just Butternut Squash contain alcohol?
Just Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Butternut Squash for free?
Yes! Since Just Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Just Butternut Squash and adds it to your daily hydration log. Simply log Just Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Butternut Squash
Vitamin A in Just Butternut Squash supports eye health.
Vitamin A in Just Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Just Butternut Squash boosts immune function.
Vitamin A in Just Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Just Butternut Squash promotes healthy skin.
Vitamin A in Just Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Just Butternut Squash enhances reproductive health.
Vitamin A in Just Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Just Butternut Squash supports bone health.
Vitamin A in Just Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Just Butternut Squash reduces the risk of certain cancers.
Vitamin A in Just Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Just Butternut Squash promotes healthy development during pregnancy.
Vitamin A in Just Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Just Butternut Squash maintains healthy mucous membranes.
Vitamin A in Just Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Just Butternut Squash improves wound healing.
Vitamin A in Just Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Just Butternut Squash may reduce the risk of macular degeneration.
Vitamin A in Just Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Just Butternut Squash supports heart health.
Supports Heart Health in Just Butternut Squash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Just Butternut Squash supports muscle function.
Muscle Function in Just Butternut Squash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Just Butternut Squash supports bone health.
Bone Health in Just Butternut Squash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Just Butternut Squash supports fluid balance.
Fluid Balance in Just Butternut Squash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Just Butternut Squash supports nerve function.
Nerve Function in Just Butternut Squash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Just Butternut Squash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Just Butternut Squash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Just Butternut Squash helps regulate blood sugar.
Regulates Blood Sugar in Just Butternut Squash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Just Butternut Squash reduces water retention.
Reduces Water Retention in Just Butternut Squash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Just Butternut Squash helps reduce hypertension.
Adequate Reduces Hypertension in Just Butternut Squash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 35 calories?
The amount of exercise required to burn off 1 jar Just Butternut Squash
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.