Just Apple, Kiwi & Spinach
Beech-Nut
0
% from protein100
% from carbs100
% from fatNutrition Facts
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That's It.
Just Apple, Kiwi & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Just Apple, Kiwi & Spinach has 750 IU of Vitamin A.
- Just Apple, Kiwi & Spinach has 26mg of Calcium.
- Just Apple, Kiwi & Spinach has 80mg of Potassium, K.
- Just Apple, Kiwi & Spinach has 0.36mg of Iron.
What is the calorie content of Just Apple, Kiwi & Spinach?
A typical serving 0.25 cup (60 grams) of Just Apple, Kiwi & Spinach contains approximately 30 calories.
You can check the exact calorie content by logging Just Apple, Kiwi & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Apple, Kiwi & Spinach have?
The amount of fat in Just Apple, Kiwi & Spinach depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Just Apple, Kiwi & Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Apple, Kiwi & Spinach have?
The protein content in Just Apple, Kiwi & Spinach depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Just Apple, Kiwi & Spinach contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Just Apple, Kiwi & Spinach, Download Nutribit app for healthier you!
How much sugar does a Just Apple, Kiwi & Spinach have?
On average, 0.25 cup (60 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Apple, Kiwi & Spinach.
How Much carbohydrates (carbs) is in Just Apple, Kiwi & Spinach?
The amount of carbohydrates (carbs) in Just Apple, Kiwi & Spinach depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Apple, Kiwi & Spinach.
How Much Fiber is in Just Apple, Kiwi & Spinach?
Just Apple, Kiwi & Spinach contains approximately 2 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Apple, Kiwi & Spinach for healthier you!
What vitamins and minerals are in a Just Apple, Kiwi & Spinach?
Vitamins in Just Apple, Kiwi & Spinach:
Just Apple, Kiwi & Spinach contains following minerals:
General
Does Just Apple, Kiwi & Spinach contain caffeine?
Just Apple, Kiwi & Spinach does not contain any caffeine.
Does Just Apple, Kiwi & Spinach contain alcohol?
Just Apple, Kiwi & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Apple, Kiwi & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Apple, Kiwi & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Apple, Kiwi & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Apple, Kiwi & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Apple, Kiwi & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Apple, Kiwi & Spinach for free?
Yes! Since Just Apple, Kiwi & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Apple, Kiwi & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Just Apple, Kiwi & Spinach and adds it to your daily hydration log. Simply log Just Apple, Kiwi & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Apple, Kiwi & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Apple, Kiwi & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Apple, Kiwi & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Apple, Kiwi & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Apple, Kiwi & Spinach
Vitamin A in Just Apple, Kiwi & Spinach supports eye health.
Vitamin A in Just Apple, Kiwi & Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Just Apple, Kiwi & Spinach boosts immune function.
Vitamin A in Just Apple, Kiwi & Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Just Apple, Kiwi & Spinach promotes healthy skin.
Vitamin A in Just Apple, Kiwi & Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Just Apple, Kiwi & Spinach enhances reproductive health.
Vitamin A in Just Apple, Kiwi & Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Just Apple, Kiwi & Spinach supports bone health.
Vitamin A in Just Apple, Kiwi & Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Just Apple, Kiwi & Spinach reduces the risk of certain cancers.
Vitamin A in Just Apple, Kiwi & Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Just Apple, Kiwi & Spinach promotes healthy development during pregnancy.
Vitamin A in Just Apple, Kiwi & Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Just Apple, Kiwi & Spinach maintains healthy mucous membranes.
Vitamin A in Just Apple, Kiwi & Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Just Apple, Kiwi & Spinach improves wound healing.
Vitamin A in Just Apple, Kiwi & Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Just Apple, Kiwi & Spinach may reduce the risk of macular degeneration.
Vitamin A in Just Apple, Kiwi & Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.25 cup Just Apple, Kiwi & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.