Mango, Apple & Avocado
Beech-Nut
2.02
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Mango, Apple & Avocado Nutrients FAQs
Nutrients
- Vitamin A:Mango, Apple & Avocado has 9000 IU of Vitamin A.
- Vitamin C:Mango, Apple & Avocado has 1.2 mg of Vitamin C.
- Mango, Apple & Avocado has 26mg of Calcium.
- Mango, Apple & Avocado has 220mg of Potassium, K.
- Mango, Apple & Avocado has 1.44mg of Iron.
What is the calorie content of Mango, Apple & Avocado?
A typical serving 1 jar (113 grams) of Mango, Apple & Avocado contains approximately 100 calories.
You can check the exact calorie content by logging Mango, Apple & Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango, Apple & Avocado have?
The amount of fat in Mango, Apple & Avocado depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Mango, Apple & Avocado contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango, Apple & Avocado have?
The protein content in Mango, Apple & Avocado depends on the ingredients exists in it. On average, 1 jar (113 grams) of Mango, Apple & Avocado contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango, Apple & Avocado, Download Nutribit app for healthier you!
How much sugar does a Mango, Apple & Avocado have?
On average, 1 jar (113 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango, Apple & Avocado.
How Much carbohydrates (carbs) is in Mango, Apple & Avocado?
The amount of carbohydrates (carbs) in Mango, Apple & Avocado depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango, Apple & Avocado.
How Much Fiber is in Mango, Apple & Avocado?
Mango, Apple & Avocado contains approximately 3 grams of fiber in 1 jar (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango, Apple & Avocado for healthier you!
What vitamins and minerals are in a Mango, Apple & Avocado?
Vitamins in Mango, Apple & Avocado:
Mango, Apple & Avocado contains following minerals:
General
Does Mango, Apple & Avocado contain caffeine?
Mango, Apple & Avocado does not contain any caffeine.
Does Mango, Apple & Avocado contain alcohol?
Mango, Apple & Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango, Apple & Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango, Apple & Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango, Apple & Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango, Apple & Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango, Apple & Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango, Apple & Avocado for free?
Yes! Since Mango, Apple & Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango, Apple & Avocado with water tracking feature?
Nutribit automatically calculates the water content of Mango, Apple & Avocado and adds it to your daily hydration log. Simply log Mango, Apple & Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango, Apple & Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango, Apple & Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango, Apple & Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango, Apple & Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango, Apple & Avocado
Vitamin A in Mango, Apple & Avocado supports eye health.
Vitamin A in Mango, Apple & Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango, Apple & Avocado boosts immune function.
Vitamin A in Mango, Apple & Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango, Apple & Avocado promotes healthy skin.
Vitamin A in Mango, Apple & Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango, Apple & Avocado enhances reproductive health.
Vitamin A in Mango, Apple & Avocado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango, Apple & Avocado supports bone health.
Vitamin A in Mango, Apple & Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango, Apple & Avocado reduces the risk of certain cancers.
Vitamin A in Mango, Apple & Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango, Apple & Avocado promotes healthy development during pregnancy.
Vitamin A in Mango, Apple & Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango, Apple & Avocado maintains healthy mucous membranes.
Vitamin A in Mango, Apple & Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango, Apple & Avocado improves wound healing.
Vitamin A in Mango, Apple & Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango, Apple & Avocado may reduce the risk of macular degeneration.
Vitamin A in Mango, Apple & Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 jar Mango, Apple & Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.