Naturals mango

Beech-Nut

4.97

% from protein

89.44

% from carbs

89.44

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 10 mg
0.4%

Potassium, K 940 mg
20%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.1 mg

Sugars, added 0 g

Naturals mango Nutrients FAQs

Nutrients

What is the calorie content of Naturals mango?

A typical serving 1 jar (113 grams) of Naturals mango contains approximately 70 calories.

You can check the exact calorie content by logging Naturals mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturals mango have?

The amount of fat in Naturals mango depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Naturals mango contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturals mango have?

The protein content in Naturals mango depends on the ingredients exists in it. On average, 1 jar (113 grams) of Naturals mango contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Naturals mango, Download Nutribit app for healthier you!

How much sugar does a Naturals mango have?

On average, 1 jar (113 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturals mango.

How Much carbohydrates (carbs) is in Naturals mango?

The amount of carbohydrates (carbs) in Naturals mango depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturals mango.

How Much Fiber is in Naturals mango?

Naturals mango contains approximately 2 grams of fiber in 1 jar (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturals mango for healthier you!

What vitamins and minerals are in a Naturals mango?

Naturals mango contains following minerals:

  • Naturals mango has 52mg of Calcium.
  • Naturals mango has 10mg of Sodium, Na.
  • Naturals mango has 940mg of Potassium, K.
  • Naturals mango has 1.08mg of Iron.

General

Does Naturals mango contain caffeine?

Naturals mango does not contain any caffeine.

Does Naturals mango contain alcohol?

Naturals mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturals mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturals mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturals mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturals mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturals mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturals mango for free?

Yes! Since Naturals mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturals mango with water tracking feature?

Nutribit automatically calculates the water content of Naturals mango and adds it to your daily hydration log. Simply log Naturals mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturals mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturals mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturals mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturals mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturals mango

Potassium, K in Naturals mango supports heart health.

Supports Heart Health in Naturals mango helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Naturals mango supports muscle function.

Muscle Function in Naturals mango plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Naturals mango supports bone health.

Bone Health in Naturals mango helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Naturals mango supports fluid balance.

Fluid Balance in Naturals mango helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Naturals mango supports nerve function.

Nerve Function in Naturals mango is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Naturals mango reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Naturals mango may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Naturals mango helps regulate blood sugar.

Regulates Blood Sugar in Naturals mango helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Naturals mango reduces water retention.

Reduces Water Retention in Naturals mango helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Naturals mango helps reduce hypertension.

Adequate Reduces Hypertension in Naturals mango intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 70 calories?

The amount of exercise required to burn off 1 jar Naturals mango

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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