Homestyle Syrup, Country Rich

Aunt Jemima

Total Energy

180

kcal

70.66

% from carbs

11.4

% from protein

17.95

% from fats

In 62 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

400mg

17.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Syrup, Country Rich

A typical serving 1 tortilla of Homestyle Syrup, Country Rich (62 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Syrup, Country Rich depends on the ingredients and preparation method. On average, one serving 1 tortilla (62 grams) of Homestyle Syrup, Country Rich contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Syrup, Country Rich depends on the ingredients exists in it. On average, 1 tortilla of Homestyle Syrup, Country Rich (about 62 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 62 grams) contains about 31 grams of carbohydrates.

Homestyle Syrup, Country Rich contains approximately 1 grams of fiber in 1 tortilla (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tortilla Homestyle Syrup, Country Rich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.