Griddle Melts

Aunt Jemima

17.61

% from protein

42.77

% from carbs

42.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
170
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Cholesterol 35 mg
11.7%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.1 mg

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Griddle Melts Nutrients FAQs

Nutrients

What is the calorie content of Griddle Melts?

A typical serving 1 portion (71 grams) of Griddle Melts contains approximately 170 calories.

You can check the exact calorie content by logging Griddle Melts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griddle Melts have?

The amount of fat in Griddle Melts depends on the ingredients and preparation method. On average, one serving 1 portion (71 grams) of Griddle Melts contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griddle Melts have?

The protein content in Griddle Melts depends on the ingredients exists in it. On average, 1 portion (71 grams) of Griddle Melts contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Griddle Melts, Download Nutribit app for healthier you!

How much sugar does a Griddle Melts have?

On average, 1 portion (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griddle Melts.

How Much carbohydrates (carbs) is in Griddle Melts?

The amount of carbohydrates (carbs) in Griddle Melts depends on its serving size and preparation. On average, 1 portion (71 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griddle Melts.

How Much Fiber is in Griddle Melts?

Griddle Melts contains approximately 0.5 grams of fiber in 1 portion (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Griddle Melts for healthier you!

What vitamins and minerals are in a Griddle Melts?

Vitamins in Griddle Melts:

  • Vitamin A:Griddle Melts has 100 IU of Vitamin A.

Griddle Melts contains following minerals:

  • Griddle Melts has 104mg of Calcium.
  • Griddle Melts has 370mg of Sodium, Na.
  • Griddle Melts has 1.08mg of Iron.

General

Does Griddle Melts contain caffeine?

Griddle Melts does not contain any caffeine.

Does Griddle Melts contain alcohol?

Griddle Melts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Griddle Melts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddle Melts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griddle Melts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griddle Melts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddle Melts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griddle Melts for free?

Yes! Since Griddle Melts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griddle Melts with water tracking feature?

Nutribit automatically calculates the water content of Griddle Melts and adds it to your daily hydration log. Simply log Griddle Melts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griddle Melts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griddle Melts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griddle Melts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griddle Melts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griddle Melts

Sodium, Na in Griddle Melts supports fluid balance.

Maintains Fluid Balance in Griddle Melts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Griddle Melts supports nerve function.

Supports Nerve Function in Griddle Melts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Griddle Melts helps regulate blood pressure.

Regulates Blood Pressure in Griddle Melts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Griddle Melts supports muscle function.

Aids Muscle Function in Griddle Melts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Griddle Melts aids nutrient absorption.

Improves Nutrient Absorption in Griddle Melts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Griddle Melts helps balance pH levels.

Balances pH Levels in Griddle Melts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Griddle Melts supports bone health.

Supports Bone Health in Griddle Melts helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 portion Griddle Melts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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