Buttermilk Waffles Mix
Aunt Jemima
35.62
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Buttermilk Waffles Mix Nutrients FAQs
Nutrients
- Buttermilk Waffles Mix has 360mg of Calcium.
- Buttermilk Waffles Mix has 350mg of Sodium, Na.
- Buttermilk Waffles Mix has 40mg of Potassium, K.
- Buttermilk Waffles Mix has 0.1mg of Iron.
What is the calorie content of Buttermilk Waffles Mix?
A typical serving 19 crisps (28 grams) of Buttermilk Waffles Mix contains approximately 150 calories.
You can check the exact calorie content by logging Buttermilk Waffles Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Waffles Mix have?
The amount of fat in Buttermilk Waffles Mix depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Buttermilk Waffles Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Waffles Mix have?
The protein content in Buttermilk Waffles Mix depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Buttermilk Waffles Mix contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Waffles Mix, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Waffles Mix have?
On average, 19 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Waffles Mix.
How Much carbohydrates (carbs) is in Buttermilk Waffles Mix?
The amount of carbohydrates (carbs) in Buttermilk Waffles Mix depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Waffles Mix.
How Much Fiber is in Buttermilk Waffles Mix?
Buttermilk Waffles Mix contains approximately 0 grams of fiber in 19 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Waffles Mix for healthier you!
What vitamins and minerals are in a Buttermilk Waffles Mix?
Buttermilk Waffles Mix contains following minerals:
General
Does Buttermilk Waffles Mix contain caffeine?
Buttermilk Waffles Mix does not contain any caffeine.
Does Buttermilk Waffles Mix contain alcohol?
Buttermilk Waffles Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Waffles Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Waffles Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Waffles Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Waffles Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Waffles Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Waffles Mix for free?
Yes absolutely, Since Buttermilk Waffles Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Waffles Mix with water tracking feature?
Buttermilk Waffles Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buttermilk Waffles Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Waffles Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Waffles Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Waffles Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Waffles Mix
Protein in Buttermilk Waffles Mix supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Waffles Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Waffles Mix supports immune function.
Supports immune function in Buttermilk Waffles Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Waffles Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Waffles Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Waffles Mix provides energy.
Provides energy in Buttermilk Waffles Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Waffles Mix supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Waffles Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Waffles Mix helps in weight management.
Helps in weight management in Buttermilk Waffles Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Waffles Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Waffles Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Waffles Mix supports bone health.
Supports bone health in Buttermilk Waffles Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Waffles Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Waffles Mix is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Waffles Mix regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Waffles Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk Waffles Mix supports bone health.
Calcium in Buttermilk Waffles Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Waffles Mix supports muscle function.
Calcium in Buttermilk Waffles Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Waffles Mix supports heart health.
Calcium in Buttermilk Waffles Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Waffles Mix supports nerve transmission.
Calcium in Buttermilk Waffles Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Waffles Mix supports blood clotting.
Calcium in Buttermilk Waffles Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Waffles Mix supports hormonal secretion.
Calcium in Buttermilk Waffles Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Waffles Mix supports weight management.
Calcium in Buttermilk Waffles Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Waffles Mix supports dental health.
Calcium in Buttermilk Waffles Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Waffles Mix supports blood pressure regulation.
Calcium in Buttermilk Waffles Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Waffles Mix supports fluid balance.
Maintains Fluid Balance in Buttermilk Waffles Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Waffles Mix supports nerve function.
Supports Nerve Function in Buttermilk Waffles Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Waffles Mix helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Waffles Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Waffles Mix supports muscle function.
Aids Muscle Function in Buttermilk Waffles Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Waffles Mix aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Waffles Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Waffles Mix helps balance pH levels.
Balances pH Levels in Buttermilk Waffles Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Waffles Mix supports bone health.
Supports Bone Health in Buttermilk Waffles Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 19 crisps Buttermilk Waffles Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.