Organic Shelled Walnuts
Diamond of California
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Organic Shelled Walnuts Nutrients FAQs
Nutrients
- Organic Shelled Walnuts has 29mg of Calcium.
- Organic Shelled Walnuts has 130mg of Potassium, K.
- Organic Shelled Walnuts has 1mg of Iron.
What is the calorie content of Organic Shelled Walnuts?
A typical serving 0.25 cup (30 grams) of Organic Shelled Walnuts contains approximately 200 calories.
You can check the exact calorie content by logging Organic Shelled Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Shelled Walnuts have?
The amount of fat in Organic Shelled Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Shelled Walnuts contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Shelled Walnuts have?
The protein content in Organic Shelled Walnuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Shelled Walnuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Shelled Walnuts, Download Nutribit app for healthier you!
How much sugar does a Organic Shelled Walnuts have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Shelled Walnuts.
How Much carbohydrates (carbs) is in Organic Shelled Walnuts?
The amount of carbohydrates (carbs) in Organic Shelled Walnuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Shelled Walnuts.
How Much Fiber is in Organic Shelled Walnuts?
Organic Shelled Walnuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Shelled Walnuts for healthier you!
What vitamins and minerals are in a Organic Shelled Walnuts?
Organic Shelled Walnuts contains following minerals:
General
Does Organic Shelled Walnuts contain caffeine?
Organic Shelled Walnuts does not contain any caffeine.
Does Organic Shelled Walnuts contain alcohol?
Organic Shelled Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Shelled Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shelled Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Shelled Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Shelled Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shelled Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Shelled Walnuts for free?
Yes! Since Organic Shelled Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Shelled Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Organic Shelled Walnuts and adds it to your daily hydration log. Simply log Organic Shelled Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Shelled Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Shelled Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Shelled Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Shelled Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Shelled Walnuts
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Organic Shelled Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.