Walnuts, Premium, Shelled
Mariani
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Walnuts, Premium, Shelled Nutrients FAQs
Nutrients
- Walnuts, Premium, Shelled has 30mg of Calcium.
- Walnuts, Premium, Shelled has 130mg of Potassium, K.
- Walnuts, Premium, Shelled has 0.9mg of Iron.
What is the calorie content of Walnuts, Premium, Shelled?
A typical serving 0.25 cup (30 grams) of Walnuts, Premium, Shelled contains approximately 200 calories.
You can check the exact calorie content by logging Walnuts, Premium, Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts, Premium, Shelled have?
The amount of fat in Walnuts, Premium, Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Walnuts, Premium, Shelled contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts, Premium, Shelled have?
The protein content in Walnuts, Premium, Shelled depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Walnuts, Premium, Shelled contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts, Premium, Shelled, Download Nutribit app for healthier you!
How much sugar does a Walnuts, Premium, Shelled have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts, Premium, Shelled.
How Much carbohydrates (carbs) is in Walnuts, Premium, Shelled?
The amount of carbohydrates (carbs) in Walnuts, Premium, Shelled depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts, Premium, Shelled.
How Much Fiber is in Walnuts, Premium, Shelled?
Walnuts, Premium, Shelled contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts, Premium, Shelled for healthier you!
What vitamins and minerals are in a Walnuts, Premium, Shelled?
Walnuts, Premium, Shelled contains following minerals:
General
Does Walnuts, Premium, Shelled contain caffeine?
Walnuts, Premium, Shelled does not contain any caffeine.
Does Walnuts, Premium, Shelled contain alcohol?
Walnuts, Premium, Shelled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts, Premium, Shelled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts, Premium, Shelled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts, Premium, Shelled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts, Premium, Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts, Premium, Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts, Premium, Shelled for free?
Yes! Since Walnuts, Premium, Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts, Premium, Shelled with water tracking feature?
Nutribit automatically calculates the water content of Walnuts, Premium, Shelled and adds it to your daily hydration log. Simply log Walnuts, Premium, Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts, Premium, Shelled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts, Premium, Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts, Premium, Shelled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts, Premium, Shelled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts, Premium, Shelled
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Walnuts, Premium, Shelled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.