Shelled Walnuts

A typical serving 0.25 cup (28 grams) of Shelled Walnuts contains approximately 180 calories.

You can check the exact calorie content by logging Shelled Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shelled Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shelled Walnuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shelled Walnuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shelled Walnuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Walnuts, Download Nutribit app for healthier you!

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Walnuts.

The amount of carbohydrates (carbs) in Shelled Walnuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Walnuts.

Shelled Walnuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Walnuts for healthier you!

Shelled Walnuts contains following minerals:

• Shelled Walnuts has 26mg of Calcium.
• Shelled Walnuts has 0.72mg of Iron.

Shelled Walnuts does not contain any caffeine.

Shelled Walnuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shelled Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shelled Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shelled Walnuts and adds it to your daily hydration log. Simply log Shelled Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shelled Walnuts data can be accessed offline in the Nutribit app anytime anywhere!