Shelled Premium Walnuts
Mariani
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Shelled Premium Walnuts Nutrients FAQs
Nutrients
- Shelled Premium Walnuts has 30mg of Calcium.
- Shelled Premium Walnuts has 130mg of Potassium, K.
- Shelled Premium Walnuts has 0.9mg of Iron.
What is the calorie content of Shelled Premium Walnuts?
A typical serving 0.25 cup (30 grams) of Shelled Premium Walnuts contains approximately 200 calories.
You can check the exact calorie content by logging Shelled Premium Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Premium Walnuts have?
The amount of fat in Shelled Premium Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shelled Premium Walnuts contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Premium Walnuts have?
The protein content in Shelled Premium Walnuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shelled Premium Walnuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Premium Walnuts, Download Nutribit app for healthier you!
How much sugar does a Shelled Premium Walnuts have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Premium Walnuts.
How Much carbohydrates (carbs) is in Shelled Premium Walnuts?
The amount of carbohydrates (carbs) in Shelled Premium Walnuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Premium Walnuts.
How Much Fiber is in Shelled Premium Walnuts?
Shelled Premium Walnuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Premium Walnuts for healthier you!
What vitamins and minerals are in a Shelled Premium Walnuts?
Shelled Premium Walnuts contains following minerals:
General
Does Shelled Premium Walnuts contain caffeine?
Shelled Premium Walnuts does not contain any caffeine.
Does Shelled Premium Walnuts contain alcohol?
Shelled Premium Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Premium Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Premium Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Premium Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Premium Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Premium Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Premium Walnuts for free?
Yes! Since Shelled Premium Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Premium Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Shelled Premium Walnuts and adds it to your daily hydration log. Simply log Shelled Premium Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shelled Premium Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Premium Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Premium Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Premium Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Premium Walnuts
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Shelled Premium Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.