Draught Stout

Guinness

Total Energy

155.2

kcal

88.28

% from carbs

11.72

% from protein

0

% from fats

In 440 g

% daily value

Sodium, Na

15.2mg

0.7%

Potassium, K

97.4mg

2.1%

Total Carbohydrates

12.8g

4.7%

Protein

1.7g

3.3%

Calcium, Ca

15.2mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Draught Stout

A typical serving 440 ml of Draught Stout (440 grams) contains approximately 155.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Draught Stout depends on the ingredients and preparation method. On average, one serving 440 ml (440 grams) of Draught Stout contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Draught Stout depends on the ingredients exists in it. On average, 440 ml of Draught Stout (about 440 grams) contains approximately 1.66 grams of protein.

On average, 440 ml (about 440 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 440 ml (about 440 grams) contains about 12.81 grams of carbohydrates.

Draught Stout contains approximately 0 grams of fiber in 440 ml (about 440 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 440 ml Draught Stout

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.