BBQ Glazed Atlantic Salmon

Guinness

Total Energy

300

kcal

10.92

% from carbs

36.86

% from protein

52.22

% from fats

In 157 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

8g

2.9%

Sugars

4g

8%

Protein

27g

54%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Glazed Atlantic Salmon

A typical serving 1 fillet of BBQ Glazed Atlantic Salmon (157 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Glazed Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (157 grams) of BBQ Glazed Atlantic Salmon contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Glazed Atlantic Salmon depends on the ingredients exists in it. On average, 1 fillet of BBQ Glazed Atlantic Salmon (about 157 grams) contains approximately 27 grams of protein.

On average, 1 fillet (about 157 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 157 grams) contains about 8 grams of carbohydrates.

BBQ Glazed Atlantic Salmon contains approximately 0 grams of fiber in 1 fillet (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 fillet BBQ Glazed Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.