Cinnamon Streusel Muffin

Holiday

4.87

% from protein

44.77

% from carbs

44.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
400
% Daily value*
Total Fat 23 g
35.4%
Saturated 6 g
30%
Trans Fats 0.5 g
Cholesterol 75 mg
25%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 25 g
50%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 78 mg
Iron 1.8 mg

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Cinnamon Streusel Muffin Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Streusel Muffin?

A typical serving 1 muffin (156 grams) of Cinnamon Streusel Muffin contains approximately 400 calories.

You can check the exact calorie content by logging Cinnamon Streusel Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Streusel Muffin have?

The amount of fat in Cinnamon Streusel Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (156 grams) of Cinnamon Streusel Muffin contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Streusel Muffin have?

The protein content in Cinnamon Streusel Muffin depends on the ingredients exists in it. On average, 1 muffin (156 grams) of Cinnamon Streusel Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Streusel Muffin, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Streusel Muffin have?

On average, 1 muffin (156 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Streusel Muffin.

How Much carbohydrates (carbs) is in Cinnamon Streusel Muffin?

The amount of carbohydrates (carbs) in Cinnamon Streusel Muffin depends on its serving size and preparation. On average, 1 muffin (156 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Streusel Muffin.

How Much Fiber is in Cinnamon Streusel Muffin?

Cinnamon Streusel Muffin contains approximately 1 grams of fiber in 1 muffin (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Streusel Muffin for healthier you!

What vitamins and minerals are in a Cinnamon Streusel Muffin?

Vitamins in Cinnamon Streusel Muffin:

  • Vitamin A:Cinnamon Streusel Muffin has 100 IU of Vitamin A.
  • Vitamin C:Cinnamon Streusel Muffin has 1.2 mg of Vitamin C.

Cinnamon Streusel Muffin contains following minerals:

  • Cinnamon Streusel Muffin has 78mg of Calcium.
  • Cinnamon Streusel Muffin has 310mg of Sodium, Na.
  • Cinnamon Streusel Muffin has 1.8mg of Iron.

General

Does Cinnamon Streusel Muffin contain caffeine?

Cinnamon Streusel Muffin does not contain any caffeine.

Does Cinnamon Streusel Muffin contain alcohol?

Cinnamon Streusel Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Streusel Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Streusel Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Streusel Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Streusel Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Streusel Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Streusel Muffin for free?

Yes! Since Cinnamon Streusel Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Streusel Muffin with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Streusel Muffin and adds it to your daily hydration log. Simply log Cinnamon Streusel Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Streusel Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Streusel Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Streusel Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Streusel Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Streusel Muffin

Total Carbohydrates in Cinnamon Streusel Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Streusel Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Streusel Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Streusel Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Streusel Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Streusel Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Streusel Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Streusel Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Streusel Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Streusel Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Streusel Muffin enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Streusel Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Streusel Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Streusel Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Streusel Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Streusel Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Streusel Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Streusel Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Streusel Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Streusel Muffin, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 muffin Cinnamon Streusel Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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