Muffin, Cinnamon Streusel

Nutrisystem

11.11

% from protein

48.89

% from carbs

48.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Muffin, Cinnamon Streusel Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Cinnamon Streusel?

A typical serving 1 package (51 grams) of Muffin, Cinnamon Streusel contains approximately 180 calories.

You can check the exact calorie content by logging Muffin, Cinnamon Streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Cinnamon Streusel have?

The amount of fat in Muffin, Cinnamon Streusel depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Muffin, Cinnamon Streusel contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Cinnamon Streusel have?

The protein content in Muffin, Cinnamon Streusel depends on the ingredients exists in it. On average, 1 package (51 grams) of Muffin, Cinnamon Streusel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Cinnamon Streusel, Download Nutribit app for healthier you!

How much sugar does a Muffin, Cinnamon Streusel have?

On average, 1 package (51 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Cinnamon Streusel.

How Much carbohydrates (carbs) is in Muffin, Cinnamon Streusel?

The amount of carbohydrates (carbs) in Muffin, Cinnamon Streusel depends on its serving size and preparation. On average, 1 package (51 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Cinnamon Streusel.

How Much Fiber is in Muffin, Cinnamon Streusel?

Muffin, Cinnamon Streusel contains approximately 5 grams of fiber in 1 package (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Cinnamon Streusel for healthier you!

What vitamins and minerals are in a Muffin, Cinnamon Streusel?

Muffin, Cinnamon Streusel contains following minerals:

  • Muffin, Cinnamon Streusel has 52mg of Calcium.
  • Muffin, Cinnamon Streusel has 220mg of Sodium, Na.
  • Muffin, Cinnamon Streusel has 0.72mg of Iron.

General

Does Muffin, Cinnamon Streusel contain caffeine?

Muffin, Cinnamon Streusel does not contain any caffeine.

Does Muffin, Cinnamon Streusel contain alcohol?

Muffin, Cinnamon Streusel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Cinnamon Streusel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Cinnamon Streusel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Cinnamon Streusel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Cinnamon Streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Cinnamon Streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Cinnamon Streusel for free?

Yes! Since Muffin, Cinnamon Streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Cinnamon Streusel with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Cinnamon Streusel and adds it to your daily hydration log. Simply log Muffin, Cinnamon Streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Cinnamon Streusel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Cinnamon Streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Cinnamon Streusel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Cinnamon Streusel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Cinnamon Streusel

Fiber in Muffin, Cinnamon Streusel supports digestion.

Fiber in Muffin, Cinnamon Streusel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin, Cinnamon Streusel supports heart health.

Soluble fiber in Muffin, Cinnamon Streusel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin, Cinnamon Streusel aids in weight management.

Fiber-rich foods in Muffin, Cinnamon Streusel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin, Cinnamon Streusel regulates blood sugar.

Fiber in Muffin, Cinnamon Streusel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin, Cinnamon Streusel promotes gut health.

Fiber in Muffin, Cinnamon Streusel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin, Cinnamon Streusel lowers the risk of colon cancer.

A high-fiber diet from Muffin, Cinnamon Streusel is linked to a reduced risk of colon cancer.

Fiber in Muffin, Cinnamon Streusel improves skin health.

Fiber in Muffin, Cinnamon Streusel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin, Cinnamon Streusel helps lower blood pressure.

Adequate fiber in Muffin, Cinnamon Streusel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin, Cinnamon Streusel boosts immune function.

Fiber in Muffin, Cinnamon Streusel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin, Cinnamon Streusel reduces the risk of type 2 diabetes.

Fiber in Muffin, Cinnamon Streusel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Muffin, Cinnamon Streusel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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