Cinnamon Streusel Swirl, Muffin Mix

Dixie Carb Counters

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 muffin
Amount per serving
Calories
34
% Daily value*
Sodium, Na 179 mg
7.8%
Potassium, K 80 mg
1.7%
Total Carbohydrates 9 g
3.3%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 78 mg
Iron 0.5 mg

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Cinnamon Streusel Swirl, Muffin Mix Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Streusel Swirl, Muffin Mix?

A typical serving 1 muffin of Cinnamon Streusel Swirl, Muffin Mix contains approximately 34 calories.

You can check the exact calorie content by logging Cinnamon Streusel Swirl, Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Streusel Swirl, Muffin Mix have?

The amount of fat in Cinnamon Streusel Swirl, Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 muffin of Cinnamon Streusel Swirl, Muffin Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Streusel Swirl, Muffin Mix have?

The protein content in Cinnamon Streusel Swirl, Muffin Mix depends on the ingredients exists in it. On average, 1 muffin of Cinnamon Streusel Swirl, Muffin Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Streusel Swirl, Muffin Mix, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Streusel Swirl, Muffin Mix have?

On average, 1 muffin contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Streusel Swirl, Muffin Mix.

How Much carbohydrates (carbs) is in Cinnamon Streusel Swirl, Muffin Mix?

The amount of carbohydrates (carbs) in Cinnamon Streusel Swirl, Muffin Mix depends on its serving size and preparation. On average, 1 muffin contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Streusel Swirl, Muffin Mix.

How Much Fiber is in Cinnamon Streusel Swirl, Muffin Mix?

Cinnamon Streusel Swirl, Muffin Mix contains approximately 5 grams of fiber in 1 muffin.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Streusel Swirl, Muffin Mix for healthier you!

What vitamins and minerals are in a Cinnamon Streusel Swirl, Muffin Mix?

Cinnamon Streusel Swirl, Muffin Mix contains following minerals:

  • Cinnamon Streusel Swirl, Muffin Mix has 78mg of Calcium.
  • Cinnamon Streusel Swirl, Muffin Mix has 179mg of Sodium, Na.
  • Cinnamon Streusel Swirl, Muffin Mix has 80mg of Potassium, K.
  • Cinnamon Streusel Swirl, Muffin Mix has 0.54mg of Iron.

General

Does Cinnamon Streusel Swirl, Muffin Mix contain caffeine?

Cinnamon Streusel Swirl, Muffin Mix does not contain any caffeine.

Does Cinnamon Streusel Swirl, Muffin Mix contain alcohol?

Cinnamon Streusel Swirl, Muffin Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Streusel Swirl, Muffin Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Streusel Swirl, Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Streusel Swirl, Muffin Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Streusel Swirl, Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Streusel Swirl, Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Streusel Swirl, Muffin Mix for free?

Yes! Since Cinnamon Streusel Swirl, Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Streusel Swirl, Muffin Mix with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Streusel Swirl, Muffin Mix and adds it to your daily hydration log. Simply log Cinnamon Streusel Swirl, Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Streusel Swirl, Muffin Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Streusel Swirl, Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Streusel Swirl, Muffin Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Streusel Swirl, Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Streusel Swirl, Muffin Mix

Fiber in Cinnamon Streusel Swirl, Muffin Mix supports digestion.

Fiber in Cinnamon Streusel Swirl, Muffin Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Streusel Swirl, Muffin Mix supports heart health.

Soluble fiber in Cinnamon Streusel Swirl, Muffin Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Streusel Swirl, Muffin Mix aids in weight management.

Fiber-rich foods in Cinnamon Streusel Swirl, Muffin Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Streusel Swirl, Muffin Mix regulates blood sugar.

Fiber in Cinnamon Streusel Swirl, Muffin Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Streusel Swirl, Muffin Mix promotes gut health.

Fiber in Cinnamon Streusel Swirl, Muffin Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Streusel Swirl, Muffin Mix lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Streusel Swirl, Muffin Mix is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Streusel Swirl, Muffin Mix improves skin health.

Fiber in Cinnamon Streusel Swirl, Muffin Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Streusel Swirl, Muffin Mix helps lower blood pressure.

Adequate fiber in Cinnamon Streusel Swirl, Muffin Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Streusel Swirl, Muffin Mix boosts immune function.

Fiber in Cinnamon Streusel Swirl, Muffin Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Streusel Swirl, Muffin Mix reduces the risk of type 2 diabetes.

Fiber in Cinnamon Streusel Swirl, Muffin Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 34 calories?

The amount of exercise required to burn off 1 muffin Cinnamon Streusel Swirl, Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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