Sprouted Wheat Flour
King Arthur Flour
15.31
% from protein80.38
% from carbs80.38
% from fatNutrition Facts
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Sprouted Wheat Flour Nutrients FAQs
Nutrients
- Sprouted Wheat Flour has 120mg of Potassium, K.
- Sprouted Wheat Flour has 1mg of Iron.
What is the calorie content of Sprouted Wheat Flour?
A typical serving 0.25 cup (30 grams) of Sprouted Wheat Flour contains approximately 100 calories.
You can check the exact calorie content by logging Sprouted Wheat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Wheat Flour have?
The amount of fat in Sprouted Wheat Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sprouted Wheat Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Wheat Flour have?
The protein content in Sprouted Wheat Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sprouted Wheat Flour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Wheat Flour, Download Nutribit app for healthier you!
How much sugar does a Sprouted Wheat Flour have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Wheat Flour.
How Much carbohydrates (carbs) is in Sprouted Wheat Flour?
The amount of carbohydrates (carbs) in Sprouted Wheat Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Wheat Flour.
How Much Fiber is in Sprouted Wheat Flour?
Sprouted Wheat Flour contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Wheat Flour for healthier you!
What vitamins and minerals are in a Sprouted Wheat Flour?
Sprouted Wheat Flour contains following minerals:
General
Does Sprouted Wheat Flour contain caffeine?
Sprouted Wheat Flour does not contain any caffeine.
Does Sprouted Wheat Flour contain alcohol?
Sprouted Wheat Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Wheat Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Wheat Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Wheat Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Wheat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Wheat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Wheat Flour for free?
Yes! Since Sprouted Wheat Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Wheat Flour with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Wheat Flour and adds it to your daily hydration log. Simply log Sprouted Wheat Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Wheat Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Wheat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Wheat Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Wheat Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Wheat Flour
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Sprouted Wheat Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.