Unbleached Self-Rising Flour
King Arthur Baking Company
12
% from protein88
% from carbs88
% from fatNutrition Facts
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Unbleached Self-Rising Flour Nutrients FAQs
Nutrients
- Unbleached Self-Rising Flour has 100mg of Calcium.
- Unbleached Self-Rising Flour has 360mg of Sodium, Na.
- Unbleached Self-Rising Flour has 0.5mg of Iron.
What is the calorie content of Unbleached Self-Rising Flour?
A typical serving 0.25 cup (30 grams) of Unbleached Self-Rising Flour contains approximately 110 calories.
You can check the exact calorie content by logging Unbleached Self-Rising Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unbleached Self-Rising Flour have?
The amount of fat in Unbleached Self-Rising Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Unbleached Self-Rising Flour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unbleached Self-Rising Flour have?
The protein content in Unbleached Self-Rising Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Unbleached Self-Rising Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Unbleached Self-Rising Flour, Download Nutribit app for healthier you!
How much sugar does a Unbleached Self-Rising Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unbleached Self-Rising Flour.
How Much carbohydrates (carbs) is in Unbleached Self-Rising Flour?
The amount of carbohydrates (carbs) in Unbleached Self-Rising Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unbleached Self-Rising Flour.
How Much Fiber is in Unbleached Self-Rising Flour?
Unbleached Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unbleached Self-Rising Flour for healthier you!
What vitamins and minerals are in a Unbleached Self-Rising Flour?
Unbleached Self-Rising Flour contains following minerals:
General
Does Unbleached Self-Rising Flour contain caffeine?
Unbleached Self-Rising Flour does not contain any caffeine.
Does Unbleached Self-Rising Flour contain alcohol?
Unbleached Self-Rising Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unbleached Self-Rising Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unbleached Self-Rising Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unbleached Self-Rising Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unbleached Self-Rising Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unbleached Self-Rising Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unbleached Self-Rising Flour for free?
Yes absolutely, Since Unbleached Self-Rising Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unbleached Self-Rising Flour with water tracking feature?
Unbleached Self-Rising Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unbleached Self-Rising Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unbleached Self-Rising Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unbleached Self-Rising Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unbleached Self-Rising Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unbleached Self-Rising Flour
Sodium, Na in Unbleached Self-Rising Flour supports fluid balance.
Maintains Fluid Balance in Unbleached Self-Rising Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Unbleached Self-Rising Flour supports nerve function.
Supports Nerve Function in Unbleached Self-Rising Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Unbleached Self-Rising Flour helps regulate blood pressure.
Regulates Blood Pressure in Unbleached Self-Rising Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Unbleached Self-Rising Flour supports muscle function.
Aids Muscle Function in Unbleached Self-Rising Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Unbleached Self-Rising Flour aids nutrient absorption.
Improves Nutrient Absorption in Unbleached Self-Rising Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Unbleached Self-Rising Flour helps balance pH levels.
Balances pH Levels in Unbleached Self-Rising Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Unbleached Self-Rising Flour supports bone health.
Supports Bone Health in Unbleached Self-Rising Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Unbleached Self-Rising Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.