Oven Baked Peanuts

Marmite

20.12

% from protein

8.97

% from carbs

8.97

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
172.2
% Daily value*
Total Fat 13 g
20%
Saturated 1.7 g
8.5%
Sodium, Na 144 mg
6.3%
Total Carbohydrates 3.7 g
1.3%
Fiber 2.5 g
8.9%
Sugars 1.4 g
2.8%
Protein 8.3 g
16.6%

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Oven Baked Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Oven Baked Peanuts?

A typical serving 1 serving (30 grams) of Oven Baked Peanuts contains approximately 172 calories.

You can check the exact calorie content by logging Oven Baked Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Baked Peanuts have?

The amount of fat in Oven Baked Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Oven Baked Peanuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Baked Peanuts have?

The protein content in Oven Baked Peanuts depends on the ingredients exists in it. On average, 1 serving (30 grams) of Oven Baked Peanuts contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Baked Peanuts, Download Nutribit app for healthier you!

How much sugar does a Oven Baked Peanuts have?

On average, 1 serving (30 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Baked Peanuts.

How Much carbohydrates (carbs) is in Oven Baked Peanuts?

The amount of carbohydrates (carbs) in Oven Baked Peanuts depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 3.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Baked Peanuts.

How Much Fiber is in Oven Baked Peanuts?

Oven Baked Peanuts contains approximately 2.5 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Baked Peanuts for healthier you!

What vitamins and minerals are in a Oven Baked Peanuts?

Oven Baked Peanuts contains following minerals:

  • Oven Baked Peanuts has 144mg of Sodium, Na.

General

Does Oven Baked Peanuts contain caffeine?

Oven Baked Peanuts does not contain any caffeine.

Does Oven Baked Peanuts contain alcohol?

Oven Baked Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Baked Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Baked Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Baked Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Baked Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Baked Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Baked Peanuts for free?

Yes! Since Oven Baked Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Baked Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Oven Baked Peanuts and adds it to your daily hydration log. Simply log Oven Baked Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Baked Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Baked Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Baked Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Baked Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Baked Peanuts

Protein in Oven Baked Peanuts supports building and repairing tissues.

Builds and repairs tissues in Oven Baked Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Baked Peanuts supports immune function.

Supports immune function in Oven Baked Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Baked Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Baked Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Baked Peanuts provides energy.

Provides energy in Oven Baked Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Baked Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Oven Baked Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Baked Peanuts helps in weight management.

Helps in weight management in Oven Baked Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Baked Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Baked Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Baked Peanuts supports bone health.

Supports bone health in Oven Baked Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven Baked Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Baked Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Oven Baked Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Oven Baked Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 172 calories?

The amount of exercise required to burn off 1 serving Oven Baked Peanuts

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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