Breakfast for 1, Cinnamon Roll Pancake Mix

Mrs. Butterworth's

Total Energy

310

kcal

64.4

% from carbs

4.95

% from protein

30.65

% from fats

In 72 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast for 1, Cinnamon Roll Pancake Mix

A typical serving 1 pouch of Breakfast for 1, Cinnamon Roll Pancake Mix (72 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast for 1, Cinnamon Roll Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (72 grams) of Breakfast for 1, Cinnamon Roll Pancake Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast for 1, Cinnamon Roll Pancake Mix depends on the ingredients exists in it. On average, 1 pouch of Breakfast for 1, Cinnamon Roll Pancake Mix (about 72 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 72 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 72 grams) contains about 52 grams of carbohydrates.

Breakfast for 1, Cinnamon Roll Pancake Mix contains approximately 3 grams of fiber in 1 pouch (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 pouch Breakfast for 1, Cinnamon Roll Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.