Texas Cinnamon Roll

Mrs. Freshley's

7.59

% from protein

70.46

% from carbs

70.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
370
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Polyunsaturated 3 g

Monounsaturated 2.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 65 g
23.6%

Fiber 3 g
10.7%

Sugars 26 g
52%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Texas Cinnamon Roll Nutrients FAQs

Nutrients

What is the calorie content of Texas Cinnamon Roll?

A typical serving 1 roll (113 grams) of Texas Cinnamon Roll contains approximately 370 calories.

You can check the exact calorie content by logging Texas Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Cinnamon Roll have?

The amount of fat in Texas Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 roll (113 grams) of Texas Cinnamon Roll contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Cinnamon Roll have?

The protein content in Texas Cinnamon Roll depends on the ingredients exists in it. On average, 1 roll (113 grams) of Texas Cinnamon Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Texas Cinnamon Roll, Download Nutribit app for healthier you!

How much sugar does a Texas Cinnamon Roll have?

On average, 1 roll (113 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Cinnamon Roll.

How Much carbohydrates (carbs) is in Texas Cinnamon Roll?

The amount of carbohydrates (carbs) in Texas Cinnamon Roll depends on its serving size and preparation. On average, 1 roll (113 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas Cinnamon Roll.

How Much Fiber is in Texas Cinnamon Roll?

Texas Cinnamon Roll contains approximately 3 grams of fiber in 1 roll (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Cinnamon Roll for healthier you!

What vitamins and minerals are in a Texas Cinnamon Roll?

Texas Cinnamon Roll contains following minerals:

  • Texas Cinnamon Roll has 260mg of Calcium.
  • Texas Cinnamon Roll has 370mg of Sodium, Na.
  • Texas Cinnamon Roll has 2.7mg of Iron.

General

Does Texas Cinnamon Roll contain caffeine?

Texas Cinnamon Roll does not contain any caffeine.

Does Texas Cinnamon Roll contain alcohol?

Texas Cinnamon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas Cinnamon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Cinnamon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Cinnamon Roll for free?

Yes! Since Texas Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Cinnamon Roll with water tracking feature?

Nutribit automatically calculates the water content of Texas Cinnamon Roll and adds it to your daily hydration log. Simply log Texas Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Cinnamon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Cinnamon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas Cinnamon Roll

Total Carbohydrates in Texas Cinnamon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Texas Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Texas Cinnamon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Texas Cinnamon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Texas Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Texas Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Texas Cinnamon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Texas Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Texas Cinnamon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Texas Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Texas Cinnamon Roll enhances brain function and helps improve memory and focus.

Glucose from Texas Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Texas Cinnamon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Texas Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Texas Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Texas Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Texas Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Texas Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Texas Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Texas Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.

Calcium in Texas Cinnamon Roll supports bone health.

Calcium in Texas Cinnamon Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Texas Cinnamon Roll supports muscle function.

Calcium in Texas Cinnamon Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Texas Cinnamon Roll supports heart health.

Calcium in Texas Cinnamon Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Texas Cinnamon Roll supports nerve transmission.

Calcium in Texas Cinnamon Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Texas Cinnamon Roll supports blood clotting.

Calcium in Texas Cinnamon Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Texas Cinnamon Roll supports hormonal secretion.

Calcium in Texas Cinnamon Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Texas Cinnamon Roll supports weight management.

Calcium in Texas Cinnamon Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Texas Cinnamon Roll supports dental health.

Calcium in Texas Cinnamon Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Texas Cinnamon Roll supports blood pressure regulation.

Calcium in Texas Cinnamon Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Texas Cinnamon Roll supports fluid balance.

Maintains Fluid Balance in Texas Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Texas Cinnamon Roll supports nerve function.

Supports Nerve Function in Texas Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Texas Cinnamon Roll helps regulate blood pressure.

Regulates Blood Pressure in Texas Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Texas Cinnamon Roll supports muscle function.

Aids Muscle Function in Texas Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Texas Cinnamon Roll aids nutrient absorption.

Improves Nutrient Absorption in Texas Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Texas Cinnamon Roll helps balance pH levels.

Balances pH Levels in Texas Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Texas Cinnamon Roll supports bone health.

Supports Bone Health in Texas Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 roll Texas Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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