Cinnamon Roll Pancake Breakfast with Cream Cheese Icing

Denny's

3.93

% from protein

73.94

% from carbs

73.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Pancake
Amount per serving
Calories
515
% Daily value*

Total Fat 12.5 g
19.2%

Saturated 5.5 g
27.5%

Cholesterol 30 mg
10%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 94 g
34.2%

Fiber 2 g
7.1%

Sugars 63.5 g
127%

Protein 5 g
10%

Cinnamon Roll Pancake Breakfast with Cream Cheese Icing Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing?

A typical serving 2 Pancake of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contains approximately 1030 calories.

You can check the exact calorie content by logging Cinnamon Roll Pancake Breakfast with Cream Cheese Icing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll Pancake Breakfast with Cream Cheese Icing have?

The amount of fat in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing depends on the ingredients and preparation method. On average, one serving 2 Pancake of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll Pancake Breakfast with Cream Cheese Icing have?

The protein content in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing depends on the ingredients exists in it. On average, 2 Pancake of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll Pancake Breakfast with Cream Cheese Icing have?

On average, 2 Pancake contains about 127 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing.

How Much carbohydrates (carbs) is in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing?

The amount of carbohydrates (carbs) in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing depends on its serving size and preparation. On average, 2 Pancake contains about 188 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing.

How Much Fiber is in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing?

Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contains approximately 4 grams of fiber in 2 Pancake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing for healthier you!

What vitamins and minerals are in a Cinnamon Roll Pancake Breakfast with Cream Cheese Icing?

Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contains following minerals:

  • Cinnamon Roll Pancake Breakfast with Cream Cheese Icing has 1660mg of Sodium, Na.

General

Does Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contain caffeine?

Cinnamon Roll Pancake Breakfast with Cream Cheese Icing does not contain any caffeine.

Does Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contain alcohol?

Cinnamon Roll Pancake Breakfast with Cream Cheese Icing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll Pancake Breakfast with Cream Cheese Icing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll Pancake Breakfast with Cream Cheese Icing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll Pancake Breakfast with Cream Cheese Icing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing for free?

Yes! Since Cinnamon Roll Pancake Breakfast with Cream Cheese Icing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing and adds it to your daily hydration log. Simply log Cinnamon Roll Pancake Breakfast with Cream Cheese Icing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll Pancake Breakfast with Cream Cheese Icing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll Pancake Breakfast with Cream Cheese Icing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll Pancake Breakfast with Cream Cheese Icing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll Pancake Breakfast with Cream Cheese Icing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll Pancake Breakfast with Cream Cheese Icing

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Roll Pancake Breakfast with Cream Cheese Icing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Roll Pancake Breakfast with Cream Cheese Icing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports immune function.

Supports immune function in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing provides energy.

Provides energy in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps in weight management.

Helps in weight management in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports bone health.

Supports bone health in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports fluid balance.

Maintains Fluid Balance in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports nerve function.

Supports Nerve Function in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports muscle function.

Aids Muscle Function in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps balance pH levels.

Balances pH Levels in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing supports bone health.

Supports Bone Health in Cinnamon Roll Pancake Breakfast with Cream Cheese Icing helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 2 Pancake Cinnamon Roll Pancake Breakfast with Cream Cheese Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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