Cheese & Ham Chicken Kyivs

Morrisons

Total Energy

273.7

kcal

21.99

% from carbs

22.28

% from protein

55.73

% from fats

In 117 g

% daily value

Total Fat

16.9g

26%

Saturated

4.2g

21%

Sodium, Na

272mg

11.8%

Total Carbohydrates

15g

5.5%

Fiber

0.9g

3.2%

Sugars

1.2g

2.4%

Protein

15.2g

30.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Ham Chicken Kyivs

A typical serving 1 kyiv of Cheese & Ham Chicken Kyivs (117 grams) contains approximately 273.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Ham Chicken Kyivs depends on the ingredients and preparation method. On average, one serving 1 kyiv (117 grams) of Cheese & Ham Chicken Kyivs contains approximately 16.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Ham Chicken Kyivs depends on the ingredients exists in it. On average, 1 kyiv of Cheese & Ham Chicken Kyivs (about 117 grams) contains approximately 15.2 grams of protein.

On average, 1 kyiv (about 117 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kyiv (about 117 grams) contains about 15 grams of carbohydrates.

Cheese & Ham Chicken Kyivs contains approximately 0.9 grams of fiber in 1 kyiv (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 274 calories?

The amount of exercise required to burn off 1 kyiv Cheese & Ham Chicken Kyivs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.