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Marks & Spencer
248
kcal Energy
5.2%
% from carbs
48.8%
% from protein
46%
% from fats
In 170 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 g quiche
362.33
kcal
Serving Size: 100 g
143.55
kcal
Serving Size: 100 g
257
kcal
Serving Size: 23 pack
24.6
kcal
Serving Size: 100 g
519.73
kcal
Serving Size: 45 teddy
98.17
kcal
Serving Size: 380 g pack
257.71
kcal
Serving Size: 100 g
147.37
kcal
Serving Size: 100 g
214.48
kcal
Serving Size: 375 g
478.41
kcal
Serving Size: 420 pack
382.15
kcal
Serving Size: 100 g
145
kcal
Serving Size: 183 pack
237.89
kcal
Serving Size: 170 pack
333.43
kcal
Serving Size: 400 pack
508.26
kcal
Serving Size: 100 g
140
kcal
Serving Size: 185 pack
411.29
kcal
Serving Size: 100 g
116.8
kcal
Serving Size: 100 serving
162.65
kcal
Serving Size: 400 g pack
392.66
kcal
Serving Size: 385 pack
363.28
kcal
Serving Size: 200 pack
285.66
kcal
Serving Size: 100 g
98
kcal
A typical serving 0.5 pack of Chicken Cheese & Ham (170 grams) contains approximately 248.4 calories. You can check the exact calorie content by logging Chicken Cheese & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chicken Cheese & Ham depends on the ingredients and preparation method. On average, one serving 0.5 pack (170 grams) of Chicken Cheese & Ham contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chicken Cheese & Ham depends on the ingredients exists in it. On average, 0.5 pack of Chicken Cheese & Ham (about 170 grams) contains approximately 30.1 grams of protein.
The protein content in Chicken Cheese & Ham depends on the ingredients exists in it. On average, 0.5 pack of Chicken Cheese & Ham (about 170 grams) contains approximately 30.1 grams of protein.
On average, 0.5 pack (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 170 grams) contains about 3.2 grams of carbohydrates.
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Cheese & Ham contains approximately 1 grams of fiber in 0.5 pack (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheese & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chicken Cheese & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheese & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chicken Cheese & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chicken Cheese & Ham and adds it to your daily hydration log. Simply log Chicken Cheese & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheese & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chicken Cheese & Ham data can be accessed offline in the Nutribit app anytime anywhere!