Wiltshire Cured Ham

Morrisons

Total Energy

35.8

kcal

0

% from carbs

71.79

% from protein

28.21

% from fats

In 27 g

% daily value

Total Fat

1.1g

1.7%

Saturated

0.4g

2%

Sodium, Na

296mg

12.9%

Fiber

0.1g

0.4%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wiltshire Cured Ham

A typical serving 1 slice of Wiltshire Cured Ham (27 grams) contains approximately 35.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wiltshire Cured Ham depends on the ingredients and preparation method. On average, one serving 1 slice (27 grams) of Wiltshire Cured Ham contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wiltshire Cured Ham depends on the ingredients exists in it. On average, 1 slice of Wiltshire Cured Ham (about 27 grams) contains approximately 6.3 grams of protein.

On average, 1 slice (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 27 grams) contains about 0 grams of carbohydrates.

Wiltshire Cured Ham contains approximately 0.1 grams of fiber in 1 slice (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 36 calories?

The amount of exercise required to burn off 1 slice Wiltshire Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.