Chopped Pork & Ham

Morrisons

21.63

% from protein

3.75

% from carbs

3.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 294.1 g(294g)
Amount per serving
Calories
809.3
% Daily value*
Total Fat 67.6 g
104.1%
Saturated 25.9 g
129.4%
Sodium, Na 3294.1 mg
143.2%
Total Carbohydrates 7.6 g
2.8%
Fiber 1.8 g
6.3%
Sugars 4.7 g
9.4%
Protein 44.1 g
88.2%

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Chopped Pork & Ham Nutrients FAQs

Nutrients

What is the calorie content of Chopped Pork & Ham?

A typical serving 0.17 can (50 grams) of Chopped Pork & Ham contains approximately 138 calories.

You can check the exact calorie content by logging Chopped Pork & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Pork & Ham have?

The amount of fat in Chopped Pork & Ham depends on the ingredients and preparation method. On average, one serving 0.17 can (50 grams) of Chopped Pork & Ham contains approximately 11.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Pork & Ham have?

The protein content in Chopped Pork & Ham depends on the ingredients exists in it. On average, 0.17 can (50 grams) of Chopped Pork & Ham contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Pork & Ham, Download Nutribit app for healthier you!

How much sugar does a Chopped Pork & Ham have?

On average, 0.17 can (50 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Pork & Ham.

How Much carbohydrates (carbs) is in Chopped Pork & Ham?

The amount of carbohydrates (carbs) in Chopped Pork & Ham depends on its serving size and preparation. On average, 0.17 can (50 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Pork & Ham.

How Much Fiber is in Chopped Pork & Ham?

Chopped Pork & Ham contains approximately 0.3 grams of fiber in 0.17 can (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Pork & Ham for healthier you!

What vitamins and minerals are in a Chopped Pork & Ham?

Chopped Pork & Ham contains following minerals:

  • Chopped Pork & Ham has 560mg of Sodium, Na.

General

Does Chopped Pork & Ham contain caffeine?

Chopped Pork & Ham does not contain any caffeine.

Does Chopped Pork & Ham contain alcohol?

Chopped Pork & Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Pork & Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Pork & Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Pork & Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Pork & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Pork & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Pork & Ham for free?

Yes! Since Chopped Pork & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Pork & Ham with water tracking feature?

Nutribit automatically calculates the water content of Chopped Pork & Ham and adds it to your daily hydration log. Simply log Chopped Pork & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Pork & Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Pork & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Pork & Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Pork & Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Pork & Ham

Protein in Chopped Pork & Ham supports building and repairing tissues.

Builds and repairs tissues in Chopped Pork & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Pork & Ham supports immune function.

Supports immune function in Chopped Pork & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Pork & Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Pork & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Pork & Ham provides energy.

Provides energy in Chopped Pork & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Pork & Ham supports muscle growth and strength.

Supports muscle growth and strength in Chopped Pork & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Pork & Ham helps in weight management.

Helps in weight management in Chopped Pork & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Pork & Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Pork & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Pork & Ham supports bone health.

Supports bone health in Chopped Pork & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Pork & Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Pork & Ham is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Pork & Ham regulates blood sugar levels.

Regulates blood sugar levels in Chopped Pork & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped Pork & Ham supports fluid balance.

Maintains Fluid Balance in Chopped Pork & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Pork & Ham supports nerve function.

Supports Nerve Function in Chopped Pork & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Pork & Ham helps regulate blood pressure.

Regulates Blood Pressure in Chopped Pork & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Pork & Ham supports muscle function.

Aids Muscle Function in Chopped Pork & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Pork & Ham aids nutrient absorption.

Improves Nutrient Absorption in Chopped Pork & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Pork & Ham helps balance pH levels.

Balances pH Levels in Chopped Pork & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Pork & Ham supports bone health.

Supports Bone Health in Chopped Pork & Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 138 calories?

The amount of exercise required to burn off 0.17 can Chopped Pork & Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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